Wholesome Vibes by Ruby Dhal

This is a short poetic piece from my book, My Hope for Tomorrow, which has sold over 15,000 copies worldwide. This is one of my absolute favourite books of all time —it holds a special place in my heart. Perhaps because it’s the first book I wrote while dating my now-husband. Perhaps it’s because I was going experiencing and learning a lot in my personal life as I wrote the pieces in this one. Or because this is my first lyrical piece of prose book.

Regardless of the reason, this book has touched the hearts of thousands of people worldwide, and I really hope that this piece resonates with you too.

I also want to update you all that my book, ‘The Path to Self-Love’ published by PRH is officially out —in most places— in the world!!! How exciting!! Currently it’s up to 50% off on Kindle UK, 20% off in hardback, under $20 in the USA and 20% off in India! Brilliant deals!

Order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove

Order a signed copy of ‘The Path to Self-Love’: Click here

Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/

Follow me on social media: https://hoo.be/rubydhal

Grab all my books: https://amzn.to/49EscA7

In the ninth episode of The Wholesome Vibes podcast, I talk about the things that a friendship breakup can teach you.

Over the last few episodes of this podcast, I’ve spoken at length about toxic friendships —what to do when you have one and how to get yourself out of a rut— as well as narcissistic friends —specifically, recognizing the signs of a subtle narcissist, which is a lot harder to do.

This week I want to extend my conversation of friendships by talking about friendship breakups with people who weren’t good for you, and what you can learn from them.

This podcast is fairly new, so each week I’m trying out new methods of communicating with you, as well as editing, which allows the episode to run smoothly and flow like a conversation. So —please excuse all the errors, the monotone voice or anything else. We’re working on making this podcast the best possible experience for you, and I promise you that we will get there soon.

If you haven’t already —make sure to grab a copy of ‘The Path to Self-Love’ 💜

Subscribe to my newsletter 🥰

Follow me on social media 🌸

Grab all my books 💓

This is a short poetic piece from my book, My Hope for Tomorrow, which has sold over 15,000 copies worldwide. This is one of my absolute favourite books of all time —it holds a special place in my heart. Perhaps because it’s the first book I wrote while dating my now-husband. Perhaps it’s because I was going experiencing and learning a lot in my personal life as I wrote the pieces in this one. Or because this is my first lyrical piece of prose book.

Regardless of the reason, this book has touched the hearts of thousands of people worldwide, and I really hope that this piece resonates with you too.

I also want to update you all that my book, ‘The Path to Self-Love’ published by PRH is officially out —in most places— in the world!!! How exciting!! Currently it’s 20% off in the UK, under $20 in the USA and 35% off in India! Brilliant deals!

Order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove

Order a signed copy of ‘The Path to Self-Love’: Click here

Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/

Follow me on social media: https://hoo.be/rubydhal

Grab all my books: https://amzn.to/49EscA7

In the eighth episode of the Wholesome Vibes podcast, I talk about narcissistic people.

Have you ever felt like you never truly knew how someone was until you stopped being friends with them? Then you saw the gaslighting, the manipulation, the attention-seeking behaviour and the sheer narcissism that was right before your eyes —but you were blind to it when they were in your life. Yah. Same. That’s where this episode comes from. It’s not about the arrogant, show-off narcissists that we can easily recognise, no. It’s about the subtle narcissists. The narcissists who hide behind fabricated compliments and light-hearted jealous remarks. The narcissists who present themselves as saint-like-friends who are always there for you and want the best. The narcissists who hide their true personality behind the drama and chaos that they cause in your life because if you’re so busy trying to fix your life —you won’t realize that they are the ones who have created the mess.

This episode is for you. For all of you. For every person who has falsely believed that someone is their true friend until that hiding-subtle-narcissist stabs them in the back.

Before you go into this episode —I want to apologise for how robotic my voice sounds in this one. I recorded the whole thing but for some reason the recording app wasn’t working and so much of what I said had been cut off. I then re-recorded it and the second time round I think I just got tired. Nevertheless —this topic is an important one, which is why I’ve decided to go ahead and post the robotic recording and embarrass myself, because that’s how much I’m committed to serving the public good (ha!).

If you haven’t already —make sure to grab a copy of ‘The Path to Self-Love’ 💜

Subscribe to my newsletter 🥰

Follow me on social media 🌸

Grab all my books 💓

This is a short little poetic recording from a page in my book ‘Dear Self’ which had sold nearly 30,000 copies worldwide. This book is my most loved and read book —one that is very different to other books that I’ve written because of the narrative, alongside the lyrical pieces of prose.

This book will teach you so much about your feelings and emotions, and if you’d like to learn even more —book into my self-love workshop which is being hosted at Olympia London on Sunday 26th May at 10:30am.

I also want to update you all that my book, ‘The Path to Self-Love’ published by PRH is officially out —in most places— in the world!!! How exciting!! Currently it’s up to 50% off on Kindle UK, 20% off in hardback, under $20 in the USA and 20% off in India! Brilliant deals!

Order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove

Order a signed copy of ‘The Path to Self-Love’: Click here

Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/

Follow me on social media: https://hoo.be/rubydhal

Grab all my books: https://amzn.to/49EscA7

This is a short poetic piece from my book, Between Us, which is the last book of prose that I wrote before turning to personal development and releasing The Path to Self-Love —published by Penguin Random House.

This piece is all about trusting the process and learning to let go of the things that didn’t work out. Sometimes the laws of nature are working in our favour and are doing everything they can in the background to make sure that plan that is meant for us —the plan that is for us— takes place.

I believe a lot in the laws of nature and trusting a higher power. Whenever something doesn’t work out —it’s for the best. I hope you enjoy listening to this piece and please share this piece, as well as all your favourite episodes, with your friends and loved ones.

I also want to update you all that my book, ‘The Path to Self-Love’ published by PRH is officially out —in most places— in the world!!! How exciting!! Currently it’s up to 50% off on Kindle UK, 20% off in hardback, under $20 in the USA and 20% off in India! Brilliant deals!

Order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove

Order a signed copy of ‘The Path to Self-Love’: Click here

Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/

Follow me on social media: https://hoo.be/rubydhal

Grab all my books: https://amzn.to/49EscA7

This is a short poetic piece from my book, My Hope for Tomorrow, which has sold over 15,000 copies worldwide. This is one of my absolute favourite books of all time —it holds a special place in my heart. Perhaps because it’s the first book I wrote while dating my now-husband. Perhaps it’s because I was going experiencing and learning a lot in my personal life as I wrote the pieces in this one. Or because this is my first lyrical piece of prose book.

Regardless of the reason, this book has touched the hearts of thousands of people worldwide, and I really hope that this piece resonates with you too.

I also want to update you all that my book, ‘The Path to Self-Love’ published by PRH is officially out —in most places— in the world!!! How exciting!! Currently it’s up to 50% off on Kindle UK, 20% off in hardback, under $20 in the USA and 20% off in India! Brilliant deals!

Order my book, ‘The Path to Self-Love’, being published by PENGUIN RANDOM HOUSE: https://lnk.to/ThePathtoSelflove

Order a signed copy of ‘The Path to Self-Love’: Click here

Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/

Follow me on social media: https://hoo.be/rubydhal

Grab all my books: https://amzn.to/49EscA7

In the sixth episode of the Wholesome Vibes podcast, I talk about self-love. It’s such an important conversation to have and I’m so excited to share in this episode that my book, ‘The Path to Self-Love’ is officially out in the world! This means that you can find it in bookstores, you can order it today and get it right away. It means that you no longer have to wait a few months for the book to arrive at your doorstep and it means the most important thing of all —we can start our self-love journey together with this book!! Finally!!!

Practising self-love in today’s day and age isn’t easy. It comes with a lot of challenges. There are hurdles to cross. There are lots of mental, emotional and even physical blocks, and that’s why I wrote this book. That’s why I wanted to share this bundle of healing about self-love. Because I want you to heal. Because I want you to practise self-love in a way that is nourishing for your heart, mind and soul. Because I want you to live and manifest your happiest life —filled with love, your close ones and lots of wonderful experiences.

If you haven’t already —make sure to grab a copy of ‘The Path to Self-Love’ 💜

Subscribe to my newsletter 🥰

Follow me on social media 🌸

Grab all my books 💓

In the sixth episode of the Wholesome Vibes podcast, I talk about how to make the most of the remainder of the year —and what actions we need to slow down to truly enjoy the last 7 months of this year.

We live in such a busy, fast-paced world where the success of your day is measured by how much you can get done, and for this reason —we forget to be still. To be slow. We forget to appreciate the blessing of taking it one day at a time and truly living in the moment to the make the most of the present. The present is a gift. Literally. And if you’re intrigued —listen to this episode to learn how you can enjoy the present and make the most of the rest of your year.

Pre-order a copy of ‘The Path to Self-Love’ 💜

Come along to my book launch! 💕

Subscribe to my newsletter 🥰

Follow me on social media 🌸

Grab all my books 💓

In the fifth episode of the ‘Wholesome Vibes’ podcast, I talk about the many signs that you may have ignored —signs that indicate that you are in a toxic friendship, and my advice on how to leave!

I write about toxic friendships/toxic people quite a lot. I’ve recorded YouTube videos on them, written blog posts about them, and I’ve even written a whole chapter on relationships, boundaries and toxic people in my book ‘The Path to Self-Love’ which is currently available to pre-order. And just when I think that I’m done, that I’ve learnt everything there is to know about toxic people and I can pick the signs out —I meet new people who teach me that the learning is not yet complete.

So, I’ve re-evaluated my previous work on toxic people and recorded a brand new —and updated— podcast episode on the many signs of being in a toxic friendship. If you’d like a step-by-step on just what having toxic people means to your self-love journey and your happiness, please pre-order ‘The Path to Self-Love’ and start healing from these toxic relationships.

Pre-order a signed copy of ‘The Path to Self-Love’: Click here

Subscribe to my newsletter: https://rubydhal.substack.com/subscribe/

Follow me on social media: https://hoo.be/rubydhal

Grab all my books: https://amzn.to/49EscA7