Wholistic Hearts- A Journey from the Head to the Heart, Encounters with Jesus

Kristin invites you to step into an encounter with Jesus, sitting with the truth of James 4. This chapter calls us to humble ourselves before God, to acknowledge the weight of our hearts and our need for his grace.

James 4 reminds us that when we draw near to God, he draws near to us. In this moment, you don’t need to have everything figured out—you simply need to come close. 

Take a deep breath. Close your eyes. Imagine standing in a heavenly courtroom, with Jesus beside you, not as a judge, but as your defense, ready to wipe your sins away. In this encounter, surrender all that you’re carrying—pride, guilt, or anything keeping you distant from him.

As you sit with the Holy Spirit, ask Him to search your heart. What do you need to let go of? What’s keeping you from experiencing the fullness of God’s grace? Don’t wait for it to explode later. In this space, allow Him to reveal it to you and offer it up, knowing that He will meet you with forgiveness, humility, and peace.

This is your moment to draw near, to confess, to let go, and to experience the glory of God in a way that only happens when we truly surrender. Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News

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Kristin asks you to pause with James 3, not just to read, but to sit in the weight of its truth. This chapter isn’t just about words—it’s about the heart behind them.

What we speak reveals what’s inside us. Our words hold power, shaping the world around us and the lives of those who hear them. James 3 urges us to be aware, to recognize that what flows from our mouths begins in the depths of our hearts.

Take a moment. Be still. Ask Jesus to show you what’s within. What is He speaking over you? What does He want you to know about who you are? Write it down. Let His truth become the foundation of the words you speak—first to yourself, then to others. Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News

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Kristin invites you into an encounter with the words of James 2. This isn’t just about reading—it’s about letting these verses wash over you and open your heart.

Take a moment with James 2 this week. Read it slowly, allowing the wisdom to sink in. Let verse 13 speak to you: Mercy triumphs over judgment.

Kristin encourages you to reflect on how this truth shapes your perspective. What is the Holy Spirit inviting you to see? How can mercy become the lens through which you view others today? Wholistic Hearts Podcast Worship Playlist on Spotify: https://open.spotify.com/playlist/1zOshx1NZS2ZvireMERlW6?si=7bc927c16f3144cc

 Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News

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Buy me a coffee: buymeacoffee.com/kchadwick

Welcome to Wholistic Hearts Podcast

Here on Wholistic Hearts, I think it’s important for me to state the foundation of what I share hear on the podcast.  This has been adapted to be personal to me but is the same beliefs as Bethel Church in Redding, CA. 

I believe in the Trinity- The Father, Son, and Holy Spirit.  There is only one true God who is the King of Kings, Creator, and Redeemer of all. He is better than we think. Always in a good mood.  He is the pinnacle of 1 Corinthians 13- Love himself.  He is and always will be.  

I believe that the Bible is God-breathed and the Word of God.  I believe it is infallible.

I believe that each person has been created in the image of God to enjoy Him and delight in Him. I believe we have all been given a choice to follow Him.  

I believe Jesus was born through the virgin Mary and is the Messiah empowered by the Holy Spirit to inaugurate God’s kingdom here on earth. Jesus died for our sin, was buried and resurrected and ascended into heaven and is now alive today  in the presence of God the Father and in His people.  

I believe we are saved by God’s grace, through faith in the person of Jesus Christ. Anyone can be restored to fellowship with God through repentance, belief, and receiving Jesus as their Saviour and Lord. The Holy Spirit convicts, regenerates, justifies, and adopts us as we enter the kingdom of God as His sons and daughters.  I believe in the ongoing and sanctifying power of Holy Spirit according to Acts 1:4-8 and 2:4; it is poured out on believers that they might have God’s power to be His witnesses. 

I believe in the victorious, redemptive work of Christ on the cross provides freedom from the power of the enemy- sin, lies, sickness, and torment.

I believe the church is the Bride of Christ- those who put their trust and faith in Jesus Christ.  I believe in the power of communion and baptism.  I believe the Body of Jesus is used to advance teh Kingdom by undoing the works of the enemy, using our voices to preach and declare of God’s Good News- His love.  I believe in discipling people all over the world to encounter Jesus, Holy Spirit, and the Father.  

I believe in the power of our imagination as a place to offer to Holy Spirit to sanctify and create.  I believe in the power of the communing with God through Holy Spirit by prayer, meditation, encounters, Scripture, art, music, worship, writing, etc.  

I believe Jesus will return as He is our Blessed Hope. He is our Bridegroom.  He will visibly return to rule and reign with His overcoming bride- The Church. 

I believe heaven and hell are real places.  I believe there will be a resurrection of the lost and the saved, the one to everlasting death and the other to everlasting life.  

Kristin invites you to walk through the book of James—not just as a study, but as an encounter. Each week, take time to sit with these words and ask the Holy Spirit to meet you in them.

This week, start with James 1. Read through the chapter, letting it settle in. Then, pause at verse 17: Every good and perfect gift is from above, coming down from the Father of lights…

Kristin encourages you to ask the Holy Spirit to reveal what He wants to show you. What is He highlighting? What is He calling forward in your heart?

Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News

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If you’ve ever wondered when or how to have a quiet time, or where to even begin reading the Bible, you’re not alone. It’s one of those questions that can feel overwhelming, but the good news is—there’s no one-size-fits-all approach. 

Kristin shares her personal approach to quiet time and Bible reading, reminding us that this isn’t about following a rigid formula—it’s about a relationship. This is between you and Jesus, and the Holy Spirit will guide you. That’s the gift we’ve been given.

The way you read the Bible might look completely different from someone else’s, and that’s okay.  What matters is that you’re spending time in the Word in a way that connects with you.

This isn’t about getting it “right.” It’s an invitation to step into God’s presence, however that looks for you. And if your quiet time needs a refresh? There are so many ways to revamp it—new study tools, different approaches, or even just shifting your mindset from obligation to opportunity.

Wherever you are in your journey, know this: the Holy Spirit will meet you there.

Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News

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In Matthew 13:51-52, Jesus speaks about treasures stored in our hearts. Kristin leads us through this scripture, reminding us that Jesus is the keeper of our hearts, filling them with treasures of His love and grace. As we reflect on this, we say with full hearts, "Jesus, we love You with everything. Thank You for filling our hearts with treasures that only You can give."

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Music Licensed by SoundStripe

In Matthew 11:28-30, Jesus offers us an alternative: "come to me, all you who are weary and burdened, and I will give you rest.” This invitation today remind us that we don’t have to carry our struggles alone. Jesus invites us to lay down the weight of self-reliance and step into the rest only he can provide.

Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News

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https://www.facebook.com/groups/mindbodyspiritholisticfaithforchristianwomen

An invitation to experience and step into the secret place with Holy Spirit and step into these two verses of Hebrews 12:1-2.  

Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News

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https://www.facebook.com/groups/mindbodyspiritholisticfaithforchristianwomen

Have you ever heard that voice in your head that says, "I am too much." "I am too little." "I can't do this." You are not along my friend. On this episode, I share how we can break free from this common narrative through bringing it to our trustworthy Jesus and allowing Him to take hold of the things that burden our minds.  Through looking in depth at Hebrews 12:1-2, I hope you are encouraged to pause, reflect, exchange, and get that pep talk from your one and only, Coach Jesus, to run your perfectly designed race before you.  

In the episode, I encourage you to take some action. Here are some suggestions: 

1. Journal Prompts: What are some areas in your heart that are needing tending to this today or this week?  What are some thoughts that may be a heavy load? What's an area you feel the pull to believe the lies of “too much or too little” or “it’s too much or we don’t have enough.” Write it out. 

2. Encounter Jesus: Imagine being at YOUR race. Is it a running race? mountain bike race? Something unique to you.  Picture Jesus as your Coach. What is He wearing? Where is He standing? What is He doing? Who are the "cloud of witnesses" surrounding you and cheering you on? What are you laying down with Jesus so that you can run your race with less of a burden? Let your imagination be guided by the Holy Spirit. 

Love what we are doing here on Wholistic Hearts, here are three ways to help us spread this Good News.

1. Share this podcast episode with a friend!

2. Leave a review! I love hearing from my community

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