As part 2 of our bloat series (go back to episode 13 for part 1), let’s talk about the reasons you may be bloated…   While this episode is full of valuable information that may help you learn more about your body, remember that is simply information. Take this to your trusted healthcare provider to determine what’s going on in your body and what your plan of action will be.   For full details on this episode, visit gutivate.com/podcast/episode14   Join The Gut Community The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.  Join here: facebook.com/groups/thegutcommunity   Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: 5 Day IBS Training Series https://www.ibsmastermethod.com/opt-in   Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal