This month on the podcast, we’re talking about something many of us quietly wrestle with: beauty standards.

Where do they come from?
Who decides what is beautiful?
And why do they seem to keep changing every few years?

In this episode, I’m opening the conversation with a personal story about body shaming and the moment I realized how powerful beauty standards can be in shaping how we see ourselves.

From the pressure to look a certain way to the subtle ways society assigns value to appearance, from expensive wigs to trending “glass skin”, beauty standards are always shifting.

And yet, many of us build our self-worth around them.

If you’ve ever felt like you’re somehow “not enough” because of how you look, this conversation is for you.

Let’s stay connected:

Email: [email protected]

IG: @ayanpella

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TikTok: @ayanpella

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See you next time.  🤍