You don’t even have to own a pet to benefit from one.
In this episode, I sit down with psychologist and communication coach Dr. Denise M. Dudley to explore the powerful ways pets improve our emotional and physical health. Whether you’re living with a dog, cat, or just spending time around animals, you’ll learn why their presence is more than comforting. It’s healing.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How pets reduce stress, lower blood pressure, and boost mood
• Why pets are powerful tools against loneliness and isolation
• How animals help us build stronger social connections and spark creativity

From hormonal changes to meaningful companionship, this episode dives into the science and heart behind why animals make us feel more human.

P.S. You may hear us refer to the show as Starlight Pet Talk during this episode. That was our former name before we fully embraced the fur, mess, and mayhem. Same content, just with a name that fits better.

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Love the show? Share it with someone navigating the chaos of pet parenting, and please leave a 5-star review so others can find the pet advice they need.

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Pet parenting gets overwhelming fast, especially with behavior issues, rising costs, and conflicting advice. This show gives you pet care solutions, pet behavior help, and pet budgeting tips you can use right away.

Each week brings clear pet parenting advice plus expert guidance on dog and cat behavior, dog training, nutrition, stress free vet visits, and routines that make life easier. We also tackle issues like cat anxiety, emergency vet decisions, hidden hazards, and how to stay ahead of the everyday problems that create stress for pets and their people.

No fluff, no guilt, just practical tools that save money and help you enjoy a calmer home and life with pets.

Follow so you can stop chasing your tail and start enjoying your pets again.

Contact: [email protected]

©Ⓟ 2025 Amy Castro