You don’t even have to own a pet to benefit from one.
In this episode, I sit down with psychologist and communication coach Dr. Denise M. Dudley to explore the powerful ways pets improve our emotional and physical health. Whether you’re living with a dog, cat, or just spending time around animals, you’ll learn why their presence is more than comforting. It’s healing.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How pets reduce stress, lower blood pressure, and boost mood
• Why pets are powerful tools against loneliness and isolation
• How animals help us build stronger social connections and spark creativity

From hormonal changes to meaningful companionship, this episode dives into the science and heart behind why animals make us feel more human.

P.S. You may hear us refer to the show as Starlight Pet Talk during this episode. That was our former name before we fully embraced the fur, mess, and mayhem. Same content, just with a name that fits better.

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Big pet challenges we help pet parents solve include: saving money on pet food, saving money on pet care, puppy training, cat behavior, behavior problems, pet budgeting, stress-free vet visits, solutions for multi-pet households, and more.

Contact: [email protected]

©Ⓟ 2025 by Amy Castro.