You don’t even have to own a pet to benefit from one.
In this episode, I sit down with psychologist and communication coach Dr. Denise M. Dudley to explore the powerful ways pets improve our emotional and physical health. Whether you’re living with a dog, cat, or just spending time around animals, you’ll learn why their presence is more than comforting. It’s healing.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How pets reduce stress, lower blood pressure, and boost mood
• Why pets are powerful tools against loneliness and isolation
• How animals help us build stronger social connections and spark creativity

From hormonal changes to meaningful companionship, this episode dives into the science and heart behind why animals make us feel more human.

P.S. You may hear us refer to the show as Starlight Pet Talk during this episode. That was our former name before we fully embraced the fur, mess, and mayhem. Same content, just with a name that fits better.

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Pet parenting is tough, but this show delivers expert pet advice and solutions for real pet parenting struggles. Each week, we share pet care on a budget tips and pet saving hacks to help you stretch every dollar, whether it’s pet cost hacks for vet bills and pet food, or simple ways to make training and daily care easier. You’ll get dog training and behavior advice, cat care insights, and practical pet advice for everything from litter box issues to keeping multi-pet homes peaceful. We cover pet budgeting, managing pet behavior, stress-free vet visits, and home cleaning that actually works with pets. Follow for the support you need to stop chasing your tail and start enjoying life with pets.

Contact: [email protected] ©Ⓟ 2025 Amy Castro