The reason your boundaries keep breaking isn’t because people don’t respect you, it’s because you’re out of alignment with yourself.
When you’re disconnected inside, you spend all your energy defending instead of becoming.
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Most of us think boundaries are walls. They’re not. They’re reflections of our internal congruence.
As Viktor Frankl taught in Man’s Search for Meaning, freedom lives in the space between stimulus and response, and that space only exists when you’re aligned.
This talk exposes how misalignment drains your nervous system and steals your presence.
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YOU’LL LEARN
• Why alignment, not stillness, is the real goal of meditation.
• How digesting your past unlocks full presence in your body.
• The difference between slowness and stillness, and why one creates awareness.
• How suppressed anger blocks boundaries and turns inward as self-sabotage.
• The dynamic way life keeps pulling you off-center, and how to bounce back faster.
• How congruence (thoughts + words + actions) speaks safety into every relationship.