In this episode I talk about how sleep deprivation can be used to abuse you. It serves to keep you mentally drained, unable to think straight, and thinking something is wrong with YOU. If you want more from me, you can find me at thelindsaygoodman on all social media. 
Website: thelindsaygoodman.com
1:1 trauma recovery coaching: calendly.com/thelindsaygoodman

In this episode I talk about how sleep deprivation can be used to abuse you. It serves to keep you mentally drained, unable to think straight, and thinking something is wrong with YOU. If you want more from me, you can find me at thelindsaygoodman on all social media. Website: thelindsaygoodman.com 1:1 trauma recovery coaching: calendly.com/thelindsaygoodman

In this episode I talk about how sleep deprivation can be used to abuse you. It serves to keep you mentally drained, unable to think straight, and thinking something is wrong with YOU. If you want more from me, you can find me at thelindsaygoodman on all social media.&nbsp;
Website: thelindsaygoodman.com
1:1 trauma recovery coaching: calendly.com/thelindsaygoodman

Why Can't I Sleep? What's Wrong with ME!?

It's Not All Rainbows is a podcast hosted by Lindsay Goodman, a trauma recovery coach &amp; survivor of narcissistic abuse in a queer relationship. Many licensed professionals have called narcissistic abuse "the most severe form of domestic violence" and yet, most survivors of this insidious abuse suffer behind closed doors. Most people, including mental health practitioners and first responders do not understand what this type of abuse can look like and how it can affect survivors. INAR will explore different aspects of narcissistic abuse, how to get out, and how to begin your healing journey.

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It's Not All Rainbows is a podcast hosted by Lindsay Goodman, a trauma recovery coach & survivor of narcissistic abuse in a queer relationship. Many licensed professionals have called narcissistic abuse "the most severe form of domestic violence" and yet, most survivors of this insidious abuse suffer behind closed doors. Most people, including mental health practitioners and first responders do not understand what this type of abuse can look like and how it can affect survivors. INAR will explore different aspects of narcissistic abuse, how to get out, and how to begin your healing journey.

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Why Can't I Sleep? What's Wrong with ME!?

Why Can't I Sleep? What's Wrong with ME!?