It’s Me, Dr. Z

By Dr. Jaime Zuckerman

Real, raw, informative, and sometimes sarcastic conversations about mental health between psychologist, Dr. Jaime Zuckerman and her co-host John Barchard, who’s doing the best he can.... more

4.9

9797 ratings

FAQs about It’s Me, Dr. Z:

How many episodes does It’s Me, Dr. Z have?

The podcast currently has 55 episodes available.

It’s Me, Dr. Z episodes:

March 10, 2024 Next Up! Narcissism - Trailer
With a real, raw, and relatable approach, clinical psychologist, and narcissism expert Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating affects across relationships of all types. Next Up! Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and actionable steps to help you navigate these toxic relationships. Through in-depth discussions, Q&A’s and expert guests, you will learn the skills and tactics to unravel this web of chaos, helping you to move forward into a healthier, happier and healed life.
...more
3min
February 09, 2023 Session 18: Conversations with Carola Lovering, Author of the Book “Tell Me Lies,” Now a Hit Hulu Series
Today, I am joined by Beyond the Bookends Blogger and literary expert, Kirsten Baritz.
Kirsten and I had the honor of interviewing the brilliant Carola Lovering, author of Tell Me Lies, which has become an overnight success and hit series on Hulu. We dive deep into the characters of Stephen & Lucy and explore the insidious nature of the narcissistic abuse. We also take a close look at some key differences between the hit show and Lovering’s work.

A Book Website for Women & Moms who Love to Read
beyondthebookends.com

IG @beyondthebookends

Carola Lovering website
carolalovering.com

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Follow Dr. Z on instagram @dr.z_psychologist
Follow Dr. Z on YouTube Dr. Jaime Zuckerman
Follow Dr. Z on Twitter @drzpsychologist
Follow Dr. Z on Facebook @drjaimezuckerman
Follow Dr. Z on TikTok @dr.z_psychologist

To schedule a coaching session with Dr. Z visit:
www.drjaimezuckerman.com

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only):
www.zgrouptherapy.com

To purchase Dr. Z’s latest books:
Find Your Calm
https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1

Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

...more
57min
December 26, 2022 Session 17: The Overlap Between Narcissistic and Borderline Personality Disorder W/ Dr. Courtney Tracy
In this episode, we are joined with borderline personality disorder expert, speaker, and therapist Dr. Courtney Tracy. Dr. Tracy discusses the complexity of living with borderline personality disorder, its treatment, and managing stigma. We also take an in-depth look at the overlap between borderline personality disorder and narcissistic personality disorder.
IG:@the.truth.doctor
YT: The Truth Doctor Show
Snap: Therapist Reacts
Twitter: @_thetruthdoctor
---
Follow Dr. Z on instagram @dr.z_psychologist
Follow Dr. Z on YouTube Dr. Jaime Zuckerman
Follow Dr. Z on Twitter @drzpsychologist
Follow Dr. Z on Facebook @drjaimezuckerman
Follow Dr. Z on TikTok @dr.z_psychologist

To schedule a coaching session with Dr. Z visit:
www.drjaimezuckerman.com

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only):
www.zgrouptherapy.com

To purchase Dr. Z’s latest books:
Find Your Calm
https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1

Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

...more
35min
December 19, 2022 Session 16: Narcissistic Abuse and our Bodies
Narcissistic abuse takes a massive toll on our mental well-being; but what about our physical self? In today’s episode, we explore the impact of narcissist abuse on our bodies and how it affects our physical health.
---
Follow Dr. Z on instagram @dr.z_psychologist
Follow Dr. Z on YouTube Dr. Jaime Zuckerman
Follow Dr. Z on Twitter @drzpsychologist
Follow Dr. Z on Facebook @drjaimezuckerman
Follow Dr. Z on TikTok @dr.z_psychologist

To schedule a coaching session with Dr. Z visit:
www.drjaimezuckerman.com

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only):
www.zgrouptherapy.com

To purchase Dr. Z’s latest books:
Find Your Calm
https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1

Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

...more
43min
December 12, 2022 Session 15: Cult Mentality. A Look Into the Coercive Control of NXIVM with Special Guest Sarah Edmondson
In today’s episode we sit down with actor, podcaster, author, and former NXIVM member Sarah Edmondson as she opens up about her personal experiences inside the NXIVM cult. We take a close look at the coercive control tactics used by NXIVM leaders and discuss how Sarah was able to escape and begin her healing journey. Sarah's journey can be seen in the current HBO documentary series, The Vow.
http://sarahedmondson.com/book

https://www.hbo.com/the-vow

https://www.alittlebitculty.com/

http://sarahedmondson.com/
---
Follow Dr. Z on instagram @dr.z_psychologist
Follow Dr. Z on YouTube Dr. Jaime Zuckerman
Follow Dr. Z on Twitter @drzpsychologist
Follow Dr. Z on Facebook @drjaimezuckerman
Follow Dr. Z on TikTok @dr.z_psychologist

To schedule a coaching session with Dr. Z visit:
www.drjaimezuckerman.com

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only):
www.zgrouptherapy.com

To purchase Dr. Z’s latest books:
Find Your Calm
https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1

Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

...more
43min
December 05, 2022 Session 14: How Disney Got it Wrong
Today we discuss how Disney fairytales have truly f’ed up our perceptions of relationships and why this matters.

...more
37min
November 28, 2022 Session 13: How Language F’s Us Up
In today's episode we take a look at how the words we use contribute to our mental wellness and strategies to improve our mood based solely on changing how we speak.
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Follow Dr. Z on instagram @dr.z_psychologist
Follow Dr. Z on YouTube Dr. Jaime Zuckerman
Follow Dr. Z on Twitter @drzpsychologist
Follow Dr. Z on Facebook @drjaimezuckerman
Follow Dr. Z on TikTok @dr.z_psychologist

To schedule a coaching session with Dr. Z visit:
www.drjaimezuckerman.com

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only):
www.zgrouptherapy.com

To purchase Dr. Z’s latest books:
Find Your Calm
https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1

Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1
...more
28min
November 21, 2022 Session 12: The Holiday Season and the Narcissist
Today we discuss the behaviors of a narcissist during a very emotionally heightened time of year- the holidays. We explore why these toxic patterns are so prevalent during this time of year and offer strategies to help you through this holiday season.

---
Follow Dr. Z on instagram @dr.z_psychologist
Follow Dr. Z on YouTube Dr. Jaime Zuckerman
Follow Dr. Z on Twitter @drzpsychologist
Follow Dr. Z on Facebook @drjaimezuckerman
Follow Dr. Z on TikTok @dr.z_psychologist

To schedule a coaching session with Dr. Z visit:
www.drjaimezuckerman.com

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only):
www.zgrouptherapy.com

To purchase Dr. Z’s latest books:
Find Your Calm
https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1

Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1
...more
31min
November 14, 2022 Session 11: Relationship Rules with The Shrink Chicks
In this week’s episode we are joined by one of our favorite duo and podcast co-hosts Shrink Chicks. We talk all things relationships, attachment styles, and dating.
---
Follow Dr. Z on instagram @dr.z_psychologist
Follow Dr. Z on YouTube Dr. Jaime Zuckerman
Follow Dr. Z on Twitter @drzpsychologist
Follow Dr. Z on Facebook @drjaimezuckerman
Follow Dr. Z on TikTok @dr.z_psychologist

To schedule a coaching session with Dr. Z visit:
www.drjaimezuckerman.com

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only):
www.zgrouptherapy.com

To purchase Dr. Z’s latest books:
Find Your Calm
https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1

Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1
...more
39min
November 07, 2022 Session 10: What Are Therapists Thinking?
Today we look into the minds of therapists. That’s right…what are the therapists thinking during sessions and how do they manage their internal dialogue?
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Follow Dr. Z on instagram @dr.z_psychologist
Follow Dr. Z on YouTube Dr. Jaime Zuckerman
Follow Dr. Z on Twitter @drzpsychologist
Follow Dr. Z on Facebook @drjaimezuckerman
Follow Dr. Z on TikTok @dr.z_psychologist

To schedule a coaching session with Dr. Z visit:
www.drjaimezuckerman.com

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only):
www.zgrouptherapy.com

To purchase Dr. Z’s latest books:
Find Your Calm
https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1

Find Good Habits
https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1
...more
35min

FAQs about It’s Me, Dr. Z:

How many episodes does It’s Me, Dr. Z have?

The podcast currently has 55 episodes available.

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