When we change the way we move in our motherhood - the daily movement patterns and postures we repeat every day - we change the way we think about ourselves and what’s possible for us.

This week’s episode explores how we get out of alignment once we become moms, as well as the easiest way to come back to our bodies and remember who we are.

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https://www.facebook.com/groups/thetimemanagementprioritizationandfocusfixforsahms/?mibextid=oMANbw