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If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! annierench.com
Find Annie on Instagram @AnnieMRench
Ever feel overwhelmed by all the health advice out there? You’re not alone. In this episode, we cut through the noise and reveal the real “majors” of Christian health—what actually matters for your body, mind, and soul. From whole food nutrition and strategic exercise to sleep, stress, and spiritual priorities, we break down the basics that move the needle (and expose the trendy “minors” that don’t). If you’re tired of chasing the latest supplement, diet, or fitness fad, this conversation will help you focus on what truly works.
By FLF, LLC4.7
947947 ratings
If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! annierench.com
Find Annie on Instagram @AnnieMRench
Ever feel overwhelmed by all the health advice out there? You’re not alone. In this episode, we cut through the noise and reveal the real “majors” of Christian health—what actually matters for your body, mind, and soul. From whole food nutrition and strategic exercise to sleep, stress, and spiritual priorities, we break down the basics that move the needle (and expose the trendy “minors” that don’t). If you’re tired of chasing the latest supplement, diet, or fitness fad, this conversation will help you focus on what truly works.

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