08. What You Smell Impacts Your Health - Essential Oils & Health!

Eat, sleep, move and POOP!

Can health really be that simple? YES!

I’m so excited for you to listen to today’s episode with Jodi Cohen, founder of Vibrant Blue Oils.

I started using essential oils thirty years ago on my clients. Back then it was a little too “woo-woo” to get my clients excited about using them.

Fast forward to today where there’s scientific research touting the benefits of essential oil use, woot-woot!

Jodi goes on to explain that our sense of smell is 10,000 times more sensitive than any of our other senses.

I’m a HUGE fan of essential oils and I think I own just about every oil that Vibrant Blue Oil sells. 😊

Here’s a few of my favorites: parasympathetic blend (I use this first thing in the morning to set my system up to stay calm throughout my day), I also use the calm oil during the day and the circadian rhythm blend at night.

Jodi has an amazing special for my listeners: click the link below to get 25% off of your entire purchase!

1. Click the link to head to the Vibrant Blue Oils site

2. Then add the code GRATEFUL25 at checkout!

3. The sale runs Monday 11/22 - Monday 11/29 2021

Need to sleep better? Join the Chilisleep family with me!

***30% off all new Sleep Systems 11/17-12/31. Cannot be combined with other offers. Limited time. Valid in new Cube and OOLER systems only. (**Does not apply to ChiliBLANKET sleep system.)

NOTE: This episode of the Why Did I Get Cancer? podcast is releasing on Tuesday, November 23rd, instead of the usual Thursday release date, in observance of Thanksgiving (US) on November 25th.

 Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

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07. Chris Beat Cancer, attitude is everything!

This episode is a continuation of my conversation with Chris Wark, a.k.a. Chris Beat Cancer.

Chris was diagnosed with stage 3c colon cancer at 26 years old. 

Chris had surgery to remove the tumor and it was then advised that he have a year of chemotherapy.

Chris has a very informative list of questions that every cancer patient should download before they meet with their oncologist. In fact, I wish I would have had this list before my first meeting with my oncologist. 

I’m grateful that I can pass along this information to you!

What every cancer patient needs to know - Chris Wark (chrisbeatcancer.com)

Enjoy a 20% discount from one of my favorite product lines, ChiliSleep.

Use the code Enos20

ChiliSleep™: Cooling Mattress Pads, Bed Coolers

Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

06. Insights from Chris (Who Beat Cancer!)

Today’s guest is Chris Wark, a.k.a. Chris Beat Cancer.

Chris was diagnosed with stage 3c colon cancer at 26 years old. 

Chris had surgery to remove the tumor and it was then advised that he have a year of chemotherapy.

Chris has a very informative list of questions that every cancer patient should download before they meet with their oncologist. In fact, I wish I would have had this list before my first meeting with my oncologist. 

I’m grateful that I can pass along this information to you!

What every cancer patient needs to know - Chris Wark (chrisbeatcancer.com)

Enjoy a 20% discount from one of my favorite product lines, ChiliSleep.

Use the code Enos20

ChiliSleep™: Cooling Mattress Pads, Bed Coolers

Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

05. Trust Your Gut: It Could Keep You from Getting Cancer! A Conversation with Kitty Martone

Today's guest is the wellness badass, Kitty Martone, also known as The Healthy Gut Girl.

She has a gift for my listeners; click the link for more details: www.healthygutgirl.com/gift

Kitty on Facebook (@healthygutgirl)

Enjoy a 10% discount with one of my favorite supplement companies, Seeking Health.

Use the code EnosOct

Immune Support — Seeking Health

One of my favorite products is their liquid Vitamin D!

Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

04. EMFs: Health Impact & Usable Tips to Manage Exposure

Today's guest is Ben Salem, founder of Wave Block.

Ben has been in the real estate world his entire career, and it was out of necessity that he created his product.

He told me that he bought an EMF mentor to check his baby's room for radiation. He was shocked when he discovered how much radiation was around the crib. So he did some research and learned how to create a baby blanket that would deflect the waves.

He then used that tech to create his product, WaveBlock.

Necessity is indeed the mother of invention!

There are native EMFs (electromagnetic frequencies) that come from the sun or earth, and then there are non-native, which come from cell phones, earbuds, and electric blankets, to name just a few.

Many countries are now banning or limiting Wi-Fi in nurseries in an effort to protect children. A child's skull is ten times thinner than an adult skull.

When I bought my first home in the early 90s, there was much talk about not living under powerlines due to EMFs. What's the answer? Are non-native EMFs dangerous? If other countries are starting to limit exposure in children, should we look at doing that here? What can we do to try to limit our EMF exposure while still enjoying our devices?

This episode is sponsored by Wave Block.

Use the code Enos20 for 20% off of your Wave Block purchase.

The perfect accessory to your Airpods® – block radiation and EMF – WaveBlock™

Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

02. The Role Fears Plays in Cancer & How to Get Out of Fear-Based Thinking in SECONDS!

I’ve known Jamie and his wonderful wife, Donna, for years. They know how to help someone get out of fear-based thinking fast!

In my younger days, I let fear run my life. I made so many important life decisions. I was scared, including getting married right when I graduated college because I didn’t think I could “make it” on my own - ugh!

Fast forward to getting diagnosed with cancer, and I started to feel that fear creeping back into my life. I had to take back control. I wish I had this podcast episode with Jamie to listen to a year ago - his simple tips would have gotten me out of fear quickly - but at the end of the day, it’s up to me to stay out of fear.

Learn more about Jamie Winship at JamieWinship.com.

This episode is sponsored by Wave Block.

Use the code Enos20 for 20% off of your Wave Block purchase.

The perfect accessory to your Airpods® – block radiation and EMF – WaveBlock™

Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

03. Loneliness is the Enemy of Cancer Treatment — Mentorship Can Help You Cross the Finish Line

In this episode, I have a wonderful conversation with Jonny Imerman, founder of Imerman Angels.

During my treatment, I was surrounded by people, but I felt alone. I was blessed to have a loving family and friends to bring me meals or take me to doctor appointments, but I still felt alone.

The social worker at the hospital suggested I reach out to Imerman Angels and ask for a mentor.

Being “heard” is one of the paths out of loneliness.

I hope you enjoy this episode where Jonny shares his heart for people.

Learn more about Imerman Angels' mission and resources at ImermanAngels.org.

This episode is sponsored by Wave Block.

Use the code Enos20 for 20% off of your Wave Block purchase.

The perfect accessory to your Airpods® – block radiation and EMF – WaveBlock™

Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

01. Intro & Welcome

Why did I start this podcast? Because I wanted to find out if there was any way I could have prevented breast cancer.

Look, I know that crappy things happen to people :) But as a certified nutritionist and health coach, I had a natural curiosity to figure out the WHY behind why I got cancer.

This episode is a quick intro about what you can expect on my podcast and a bit about my journey.

This episode is sponsored by Wave Block.

Use the code Enos20 for 20% off of your Wave Block purchase.

The perfect accessory to your Airpods® – block radiation and EMF – WaveBlock™

Connect with Deborah

This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm Deborah Herlax Enos.

I'm a small-town girl turned TV nutritionist and healthy living expert. I design health programs for the average guy or gal.

I did the best I could to take care of myself while helping others take care of themselves.

Fast forward to September 1st, 2020: as if anything else could go wrong in 2020, I had a bad mammogram and then a bad biopsy.

Then the doctor called to tell me I had breast cancer.

I asked every doctor and medical technician the same question, "Why did I get cancer?" But, unfortunately, none of my doctors had answers for me.

I just kept asking questions, reading research, and figuring out how not to get cancer again. I began to realize that there might have been a few other things I could have done to prevent cancer. I knew I couldn't keep this information just for myself and my friends.

This podcast is for anyone who:

Why Did I Get Cancer includes:

Why Did I Get Cancer launches mid-September!

Subscribe or follow now on Apple Podcasts, Spotify, Google, or your favorite podcast platform to get all the new episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices