Do you feel like the challenges in life just keep piling up? In this episode of Memoirs of an LDS Servant Teacher, Maurice Harker explores how spiritual and psychological growth mirrors the resistance training athletes endure to build strength. Drawing insights from Elder Piper’s talk on trust, Maurice discusses why repetition, setbacks, and injuries are necessary for long-term growth. Learn how to stay resilient through soul-stretching experiences, overcome spiritual "injuries," and use life’s resistance as preparation for future challenges.