Why Do We Do That?

In this episode of the podcast, Dr. Ryan Moyer speaks with experimental psychologist Dr. Thuy-vy Nguyen about solitude and her book, Solitude: The Science and Power of Being Alone, co-authored along with Netta Weinstein and Heather Hansen.

They discuss the difference between solitude and loneliness, the benefits of embracing solitude, what happens when we have too much or too little solitude, and how to improve your ability at being alone.

For more on Thuy-vy, visit www.solitude-lab.com

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

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In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist Dr. Gilly Kahn about ADHD in adolescence and her upcoming debut book Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD.

They discuss sex differences in the presentation of ADHD symptoms, the upside of ADHD thinking patterns, how rejection sensitivity can impact a teen's identity, ADHD & friendship, and how parents can support their ADHD teens.

For more on Gilly, visit www.drgillykahn.com.

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |

In this episode of the podcast, Dr. Ryan Moyer speaks with psychology professor & author Dr. Tovah Klein about raising resilient children and her new book, Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty.

They discuss why parents need to look inward before trying to change their child's behavior, making your child feel safe while encouraging exploration, validating your child's emotions while effectively setting boundaries, and how to support your child's identity without ignoring opportunities for growth.

For more on Tovah, visit www.tovahklein.com.

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |

In this episode of the podcast, Dr. Ryan Moyer speaks with Richard & Colin Guare about executive skills in children and their new book, the 2nd edition of Smart But Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential.

They discuss how parents can distinguish ability from motivational deficits, the importance of addressing your child's environment, why experience is more important than direct instruction, and how to effectively use consequences.

For more on these guests, visit www.smartbutscatteredkids.com

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |

In this episode of the podcast, Dr. Ryan Moyer speaks with cultural psychologist Dr. Michael Morris about tribal culture and his new book, Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together.

They discuss the important elements of culture, how human coordination compares to other primates, the key instincts that facilitated tribal living, and how our tribal nature can be used to foster cooperation in today's world.

For more on Michael, visit www.michaelwmorris.com.

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |

In this episode of the podcast, Dr. Ryan Moyer speaks with psychologist Dr. Barbara Kelly about the topic of divorce.

They discuss the reasons why people pursue divorce, common causes of communication breakdown in a relationship and how to avoid them, strategies for detaching from an intimate partner, and how to manage divorce effectively when children are involved.

For more on Barbara, visit www.kellypsychology.com

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |

In this episode of the podcast, Dr. Ryan Moyer speaks with existential psychologist Dr. Clay Routledge about happiness & well-being.

They discuss the extent to which happiness is objective, the distinction between pleasure and well-being, how discomfort can be an important contributor to well-being, and how nostalgia can be used to cope with negative emotions.

For more on Clay, visit his website or subscribe to his Substack.

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |

In this episode of the podcast, Dr. Ryan Moyer speaks with psychologist Dr. Sue Jackson about flow states and her new book, Experiencing Flow: Life Beyond Boredom & Anxiety

They discuss the characteristics of flow, common activities that can produce flow states, the arousal sweet spot that leads to flow, what elite athletes can teach us about flow, and some practical ways to experience more flow in your life.

For more on Sue, visit her website.

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |

In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist Dr. Jonathan Abramowitz about obsessive-compulsive disorder (OCD).

They discuss how OCD is different from "ordinary" obsessions, different categories of obsessive thoughts, whether or not traumatic events cause OCD, and how exposure helps to treat OCD symptoms.

For more on Jon, visit http://www.jabramowitz.com or https://iocdf.org

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |

In this episode of the podcast, Dr. Ryan Moyer speaks with educational psychology scholar Dr. Russell Warne about intelligence and his book, In the Know: Debunking 35 Myths about Human Intelligence.

They discuss the key components of intelligence, the myth of multiple intelligences, what life outcomes are improved by having higher intelligence, to what degree intelligence is determined by your genes, and how IQ scores could be used to improve education.

For more on Russell, visit his website or RIOTIQ.com

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

Web | Facebook | Instagram | Twitter | YouTube | Patreon |