Many of us made New Year’s Resolutions. One may have been to reduce or stop drinking alcohol. It can be a challenge for those who drink on a regular basis either on social occasions or as part of their lives. Dry January may be or may not be the path to that resolution but it is how some don’t drink alcohol for a month to sample sobriety and possibly make not drinking permanent. Annie Grace explored alcohol use, the psychological reasons we drink and how we are influenced to drink in her book – The Naked Mind. The book became a movement. Annie grace is with us today.

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