Fear of therapy is a very real phenomenon. It’s ironic that while it is seen as irresponsible not to seek help with a physical illness, there is a taboo against wanting to fix an ailment of the spirit (if ‘spirit’ turns you off, try ‘psyche’).

In a world so preoccupied with happiness, success, wellbeing and fulfilment, there is an equal and opposite tension the deflects people from the things that can help a person achieve them.