Welcome to the final episode in our Summer Series. Juliet and Kristy-Lee really hope you have enjoyed the amazing guests we have interviewed over the summer.Today Kristy-Lee is chatting to Dr Masi Njawaya. Dr Masi is a Sport, Exercise & Lifestyle Physician, Medical doctor, health coach and advocate. She is the Founder of Herself Health which is a Leadership Health & Wellbeing company working with business owners, entrepreneurs, leaders and teams to empower them to be the best versions of themselves by being holistically healthy. In today’s discussion, we unpack Dr Masi’s journey to become a medical Doctor, and what she discovered along the way about the importance of prioritising her health and wellbeing to achieve more, in less time and by prioritising the things that were important for her. Dr Masi generously shares with us the challenges she sees business owners consistently face, and some great, practical strategies we can all start implementing straight away across her 5 key pillars for health. If you’d like to connect with Dr Masi you can view her website here:https://www.herselfhealth.com