Award-winning broadcaster, podcaster, and TV presenter, Clara Amfo talks to Hannah and Natasha about her love of boxing. In this episode, Clara describes how movement has helped her cope with grief and work through fibroids complications during her time on BBC Strictly Come Dancing. She also discusses why boxing makes her feel strong, sexy and empowered. 

She’s joined by Coach Dora Atim, who speaks about how to create a strong fitness community, and challenges Clara to run the London marathon with her!

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Follow Hannah Nathanson on Instagram @hlucynat

Follow Natasha Bird on Instagram @natasha__bird

Follow Clara Amfo on Instagram @claraamfo

Follow Dora Atim on Instagram @doradontexplore

In association with @nikewomen

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