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Why I Started Rugby Muscle (The Real Story)
In this episode, I’m sharing the real story behind how Rugby Muscle began. I talk about the challenges, the turning points, and how I built a training system that helps amateur rugby players get real results with evidence-based methods.
If you’re into rugby, coaching, or just want to hear an honest journey, this one’s for you.
Join Team Rugby Muscle
Get personalised 1on1 Coaching from me for S&C
Get early access to the ALL-NEW 5-day Rugby Athlete Blueprint
Support the show
View all episodes
By Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
4.8
3737 ratings
In this episode, I’m sharing the real story behind how Rugby Muscle began. I talk about the challenges, the turning points, and how I built a training system that helps amateur rugby players get real results with evidence-based methods.
If you’re into rugby, coaching, or just want to hear an honest journey, this one’s for you.
Join Team Rugby Muscle
Get personalised 1on1 Coaching from me for S&C
Get early access to the ALL-NEW 5-day Rugby Athlete Blueprint
Support the show
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