There's a strong case for doing things with your hands. This may be on our minds more than usual at a time when many of us are finding we have so much time to fill. I explain why practical hobbies and pastimes are good for you, and why knitting is only one of many things I won't be doing during Lockdown, however long it lasts.

© Backing Track: Adventure, Chad Crouch, www.soundofpicture.com, licence CC BY-NC 4.0