Why is Everyone Yelling?

Eve Rodsky is joining me today! She is the author of Fair Play and Find Your Unicorn Space. Eve is working to change society one partnership at a time by coming up with a new 21st century solution to an age old problem: women shouldering two-thirds or more of the unpaid domestic work and childcare for their homes and families. Have you ever felt this frustration? That you’re taking a lot of that labor?! That’s because a lot of women do!!

We talk about ways to communicate and how to have a fair play system in your partnership. These things don’t just fall into place. As I listened to Eve’s book, Fair Play, on audible, I was thinking that we really need to have these conversations before we have kids and even before we get married!

Eve’s great message is that we should treat our homes and relationships like organizations. She came up with a game that helps you with life management systems so that you can re-balance the domestic load with your partner and strengthen your relationship!

I hope this conversation helps you with your communication and talking about this stressful topic!!

What we talked about:

3:45- Introduction to Eve’s work

10:00- Fairplay and unpaid labor

18:50- Introducing this into your relationship

30:10- Bringing these conversations with other people in your life

37:45- Dividing out the Fairplay responsibilities

Show notes:

Eve’s website

Eve on Instagram

Purchase Fair Play

Fair Play Website

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Previnex

Use the code “another” for 15% off 

OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus

Cozy Earth

Use code “Lindsey” for 35% off

The post Episode 174: Eve Rodsky – Fair Play: How Do We Share the Mental & Physical Load at Home appeared first on SandyBoy Productions.

Keli Reese joins us today and is full of joy, truth, and laughs! She is from Indianapolis and the mom of five. She is a on a mission to help moms replace the ick of guilt with fulfillment and joy. Keli does this as the founder and speaker for Ministry in Mothering. 

In this episode, we talk about consequences and discipline and how you have to do it all differently for different kids! I took this hour to see if Keli could walk me through one of my current parenting struggles, and she delivered!!

I really think that you are going to walk away from this episode with a smile because Keli does everything with so much joy!!

What we talked about:

00:30- Catching up with Keli

5:20- Disciplining our kids

15:15- How to discipline each of our kids differently

23:00- Birthday celebrations

26:55- Parenting talk

39:00- Leaving her teaching career

44:50- Her church experience and raising her kids in the church

Show notes:

Sis, Take a Breath

Keli on Instagram

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Lagoon

Use the code “Lindsey” for 15% off your order

Cozy Earth

Use code “Lindsey” for 35% off

The post Episode 173: Keli Reese appeared first on SandyBoy Productions.

Zibby Owens is the host of the podcast, Moms Don’t Have Time to Read Books. She puts out a daily show where she interviews authors. Daily?!?! What! She is also the owner of a local book shop Zibby Media. She hosts retreats and book clubs. Right now, she is touring because her new book Blank just came out! She is also the author of a memoir called Bookends: A Memoir of Love, Loss, and Literature. She also has her own publishing house – how cool is that!?

I’m so fascinated by the fact that she really launched this career after she turned 40 and got divorced. I love hearing success stories of people on different timelines! This is such a good reminder to keep chasing your dreams.

Of course this podcast is FULL of great book recommendations.

What we talked about:

6:45- Zibby’s podcast

8:10- Her career taking off after she turned 40

13:20- The origin of her podcast

18:30- Owning a bookstore

21:35- Her decision making process

24:00- Book culture

28:35- Running a book club

30:00- All the book talk

36:35- Her new book, Blank

38:50- End of podcast questions

Show notes:

Zibby Owens Website

Order Blank (Zibby’s new novel!!)

Book recommendations:

You Could Make This Place Beautiful

Everywhere All at Once

Hello Beautiful

Remarkably Bright Creatures

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Shamrock Marathon

Use the code “LindseySham10” for 10% off your race registration

HUUG

Use code Lindsey15 for $15 off $110+ for new Customers Only

Expires 4/30/24 

The post Episode 172: Zibby Owens – Moms Don’t Have Time to Read Books appeared first on SandyBoy Productions.

Today I am joined by Dr. Raquel Martin. She is a clinical psychologist and a professor at Tennessee State University. She is the mother of two and a mentor. She helps black women navigate racism, gender bias, and oppression. She embraces the importance of protecting our mental health. Clients and students alike attest that Dr. Martin’s accessible approach to mental health is much-needed and critical to building a movement of proactive and empowered individuals who value the relationship with themselves first and understand how to truly thrive. 

In this conversation, we get to know Dr. Raquel Martin, we talk about raising family in community and undoing things from our own childhood. She shares about her career, how she feels about church, we talk about talking to our kids about racism, and more.

I really enjoyed talking to Dr. Raquel and I hope that you enjoy this conversation just as much!

What we talked about:

3:20- Getting to know Dr. Raquel

6:00- Communally raising families

7:40- Undoing things from your childhood

17:00- Nobody is mad at you

20:40- Her career

25:00- Two things can be true

34:40- Church

42:35- Racism and talking to our kids about racism

1:05:20- End of podcast questions

Show notes:

Dr. Raquel Martin’s Website

Dr. Raquel’s podcast: iTunes, Spotify, and YouTube

Dr. Raquel’s online community

Black Women Writers at Work

Marriage Be Hard

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Shamrock Marathon

Use the code “LindseySham10” for 10% off your race registration

Previnex

Use the code “another” for 15% off 

OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus

HUUG

Use code Lindsey15 for $15 off $110+ for new Customers Only

Expires 4/30/24 

The post Episode 171: Dr. Raquel Martin – Thriving through Connection; Family, Mental Health, and Empowerment appeared first on SandyBoy Productions.

Emily Tisch Sussman is the creator and host of the award-winning podcast, She Pivots, a Tony-nominated producer, a Marie Claire contributor, a democratic political strategist, and mother of three. Emily is a seasoned host, having interviewed leaders and influential women including Vice President Kamala Harris, Secretary Hillary Clinton, Priyanka Chopra, and Sophia Bush, among others.

She has a passion for amplifying women’s voices and sharing stories of those that have successfully pivoted in their personal and professional lives, which is what she did after leaving her fast-paced job as the VP of Campaigns at the largest democratic think tank in Washington, D.C when she became a mother. This was a huge life shift for her. She talks about that transition in this episode and what it was like.

We also talk about how you can view motherhood differently than other people and it can still be a beautiful thing. Emily is also super active with her school board where her kids go to school. I loved getting to talk to another podcast host and hearing about all that she is passionate about. This was a fun one!

What we talked about:

3:00- Podcasting

13:00- Pivots in our lives

17:20- Finding your strengths

20:50- Her own pivot in life

30:00- Her investment in sports

31:50- Career dreams

32:45- Balancing motherhood and career

39:40- WeSuite

42:45- End of podcast questions

Show notes:

Emily’s Website and Podcast

Grief is Love

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Lagoon

Use the code “Lindsey” for 15% off your order

HUUG

Use code Lindsey15 for $15 off $110+ for new Customers Only

Expires 4/30/24 

Cozy Earth

Use code “Lindsey” for 35% off

The post Episode 170: Emily Tisch Sussman – Pivoting in Career and Life appeared first on SandyBoy Productions.

Dr. Mariel Buqué is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach.

She has utilized her training in holistic care to integrate holistic practices, like sound bath meditation and breathwork, into therapy, which has helped to deepen trauma healing for an entire generation of clients. She additionally provides healing workshops to Fortune 100 companies including Google, Capital One, and Meta and lectures within the psychology department at Columbia University. Dr. Buqué is widely sought out for her clinical expertise and trauma approach and has been featured on major media outlets including The Today Show, Good Morning America, and ABC News. She has been named as a School of Greatness’s 100 Greatest People Doing Good in 2022 and an inaugural Verywell Mind 25 Mental Health Champion.

We get into so much in this episode! We talk about how to identify intergenerational trauma, what it means to be a cycle breaker, our nervous systems, anxiety, and walking through all of this with our children! It got quite deep for me in this episode but I am so grateful for the depth of this conversation.

What we talked about:

4:00- Getting to know Dr. Mariel

6:10- Having a zen aura

8:40- Sound baths

13:20- Tea time

16:00- Break the Cycle

24:25- Defining your trauma

38:00- Anxiety

45:35- First steps to healing

52:35- End of podcast questions

What we talked about:

Break the Cycle

Dr. Mariel on Instagram

Dr. Mariel’s website

Book recommendations:

They Called Us Exceptional

Nervous

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Cozy Earth

Use code “Lindsey” for 35% off

Lagoon

Use the code “Lindsey” for 15% off your order

Spin Art

Go to Spinartnation.com/raleigh and use the code “Lindsey20” for 20% off your purchase

The post Episode 169: Dr. Mariel Buqué – Breaking the Cycle and Healing from Trauma appeared first on SandyBoy Productions.

Today on the show, I have Isis Bradford joining us! She is simply full of energy and has encouraged me to live audaciously. She is a marketing, social media, and content expert. She is a keynote speaker strategist and consultant. She has recently decided to make a big change in her own business and what she is pursuing.

Isis is a former kindergarten teacher. When she discovered the world of online branding, she created these presets for pictures on her phone and started selling them which became a business. She went on to teach others how to “skyrocket” their business.

Isis also has ADHD and she talks about how she focuses. She does these power hours which are really helpful in getting work done! We also talk about believing in your purpose! Just because you are good at something doesn’t mean that it is good for you!

She has SO much enthusiasm and excitement about what she wants to do with her life and it was so much fun to hear about! She really takes things on without the imposter syndrome and that is the energy I want to have!

What we talked about:

3:15- Introduction to Isis’ work

8:00- Being a teacher and leaving that profession

12:30- Her new transition in her business

17:40- Running a business with her ADHD diagnosis

22:35- Her book

25:50- The purpose behind her business

29:55- Preparing for a speaking engagement

35:15- Setting expectations for your day

43:00- Advice to anyone to step out of their comfort zone

46:00- End of podcast questions

Show notes:

A Little Life

American Marriage

The Artists Way

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Lagoon

Use the code “Lindsey” for 15% off your order

Previnex

Use the code “another” for 15% off 

OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus

Cozy Earth

Use code “Lindsey” for 35% off

The post Episode 168: Isis Breanna Bradford on Entrepreneurship, Boosting Productivity, and Living Audaciously appeared first on SandyBoy Productions.

Sheri Jones is my guest today! She is the mom of four and is a passionate advocate for youth entrepreneurship. This is such an exciting topic for me, I love this idea! Sheri herself is a serial entrepreneur, investor, and is the co-founder of Youth in Business. She is on a mission to empower young minds through entrepreneurship. Her and her husband founded an educational program dedicated to equipping kids with financial knowledge and independence. This is such a cool topic and I was so excited to learn more from her!!

Their website, Youth in Business, helps kids come up with creative ways to be their own business owner and entrepreneur. I am hoping to get one (or more) of my kids get into this idea!

It’s never too early to talk to your kids about money and Sheri shows us really fun ways to do that!

What we talked about:

2:50- Introduction to Sheri

3:20- The online business that her kids run

5:30- Her background with entrepreneurship

9:00- Youth in Business

10:45- What type of kid this model best suits

15:00- Youth in Business TV

19:20- Helping kids find business ideas

21:15- First steps to getting started on your business

22:50- Helping kids find balance in their life while owning a business

24:15- Her kids businesses

26:00- Talking to kids about finances

29:50- Planting the seed about starting the business

31:20- Time commitment from the parents

33:35- Opportunities that entrepreneurship has provided their family

35:00- Goal setting with kids

43:00- End of podcast questions

Show notes:

Youth in Business

$100 Million Leads

The Success Principles for Teens

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Cozy Earth

Use code “Lindsey” for 35% off

The post Episode 167: Sheri Jones – Youth in Business appeared first on SandyBoy Productions.

Victoria Marcouillier is the founder of BrandWell Designs and The Branding Business School. She leads an all-female team and they’ve built over 200 websites and have helped create over 300 brands. BrandWell Designs helps service-based female entrepreneurs.

Victoria is a mother of two and she is passionate about helping women and mothers create powerful brands and websites. 

Victoria and I dove into so many topics surrounding entrepreneurship, differentiating your brand, getting clear on your business’s brand, and understanding the why behind your business. It was so much fun to dive in and hear all about how she started and scaled BrandWell Designs.

This was a fun one, friends. I hope you enjoy this conversation.

What we talked about:

1:30- Introduction to Victoria

2:45- Starting BrandWell Designs

22:30- Marketing your product

28:20- Being brave enough to chase your business dreams

35:00- Differentiators

39:10- Transitioning your brand

42:00- Branding Business School

45:05- End of podcast questions

Show notes:

Overcoming Underearning

BrandWell Designs

The Branding Business School

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Lagoon

Use the code “Lindsey” for 15% off your order

Previnex

Use the code “another” for 15% off

OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus

The post Episode 166: Victoria Marcouillier – Owner of BrandWell Designs, an All-Female Boutique Design Agency Serving Women appeared first on SandyBoy Productions.

Today, I am joined by the wonderful Sarah Levy! She is a writer and the author of Drinking Games which is a memoir and essays that explores the role that alcohol has in our formative years and what it means to opt out of a culture completely enmeshed in drinking. Sarah has been featured on Good Morning America, The Los Angeles Times, Buzzfeed, The New York Post, Apple Books, Pure Wow, Goodreads, Amazon, and more! Okay, I’m impressed!!

In this episode, she talks about her story with alcohol and why she decided to give it up. She is now six years sober. She is a new mom! She has a three month old baby and we kick off the conversation with some new mom talk!! We also have a super fun part of the conversation where we talk about Taylor Swift and our favorite books – this is a FUN one!

If you have been listening to this podcast for awhile, you know that I am super interested in the sober community and don’t love my relationship with alcohol so I love conversations like these. Plus what better time to have this conversation than during dry January!

I hope that you learn something in this episode and I hope that you feel encouraged and don’t feel any shame and I hope that you feel confident in the life decisions that you are making regardless of what they are!

What we talked about:

3:30- Walking into motherhood

12:00- Sarah’s story with alcohol

22:30- Thinking about your own relationship with alcohol

27:40- Changing your mindset around drinking

30:55- What her relationship with alcohol looks like now

35:00- Her upbringing with alcohol

39:20- Advice for anyone wanting to change their relationship with alcohol

46:45- Taylor Swift talk and favorite books

Show notes:

Sarah on Instagram

Order Sarah’s memoir: Drinking Games

Book recommendations:

Bright Young Women

Happy Place

The Legacies

My Last Innocent Year

The Poisonwood Bible

Demon Copperhead

Nora Goes Off Script

Everyone Here is Lying

Connect with Lindsey: 

Lindsey on Instagram

Lindsey on Twitter

Lindsey on Facebook 

Join the I’ll Have Another Facebook Group

Support the I’ll Have Another Podcast on Patreon

Follow SandyBoy Productions:

Sandyboy Productions on Twitter

Sandyboy Productions on Instagram

SandyBoy Productions Shows: 

Why is Everyone Yelling?

The Illuminate Podcast

The Herban Farmacy Podcast

The Ready to Run Podcast

Sponsors:

Lagoon

Use the code “Lindsey” for 15% off your order

Previnex

Use the code “another” for 15% off

OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus

Donna Marathon

Use the code “Lindsey10” for 10% off your race registration

The post Episode 165: Sarah Levy – Getting Curious about Your Relationship with Alcohol with Author of Drinking Games appeared first on SandyBoy Productions.