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Katie Crenshaw joins us to talk about Body neutrality and ways to talk with our kids about having a healthy body image. Katie is the Mother of three and has a great message for post partum Mother’s who are questioning how their body is “supposed” to look and a message for the parent trying to create a healthy environment around the topic of body image in their home.
I am grateful for Katie’s leadership on this topic and hope that you get as much out of this episode as I do.
What we talked about:
3:50- Introduction to Katie Crenshaw and her parenting journey
5:45- Her recent blog post about life during the pandemic and realizing how so much of her happiness is tied to her productivity
8:00- How she has accepted that she doesn’t find her full identity in motherhood and how that lead her to starting her blog
10:55- How she started Her Body Can and what lead her to becoming so passionate about body positivity
17:10- Teaching young boys and girls to have body positivity for themselves and respecting other bodies
23:20- Teaching people to love bigger bodies and love all bodies
25:15- Modeling good body image and accepting your body as a parent
27:50- Her philosophy around food and meals with her kids
30:55- The Her Body Can book
33:45- Running the New York City Marathon and the story of why she did it
42:00- Messages to moms about their bodies changing after having kids
44:30- What she wants her kids to remember about her as a mom and the messages that she taught them
45:20- End of podcast questions
What She’s Reading:
Atomic Habits
The post Episode 2: Katie Crenshaw – Founder of Her Body Can; How to Communicate Self-love and Body Positivity to our Kids appeared first on SandyBoy Productions.
Emily Calandrelli joins us for episode one! About a month ago my kids discovered the new netflix show “Emily’s Wonderlab” and I immediately knew I had to try to book Emily for thi brand new podcast.
Emily’s Wonderlab is an educational show about science that does an amazing job engaging with kids and teaching them important science skills. One of the first things that will catch your eye when watching Emily’s Wonderlab is that she is very pregnant as she hosts the show. A badass woman scientist pregnant with her first baby. Amazing.
Here is a little more info about Emily pulled from her website:
Emily is an MIT-engineer turned Emmy-nominated science TV host. She’s the Host and Co-Executive Producer of Emily’s Wonder Lab on Netflix, She’s featured as a correspondent on Netflix’s Bill Nye Saves the World and an Executive Producer and host of FOX’s Xploration Outer Space, which airs in 100 million households each week. Her first science children’s book series, the Ada Lace Adventures, are now available for purchase. She recently launched the third Ada Lace book into space as part of the Storytime From Space program.
Emily is also a professional speaker who has spoken at venues like Google, Pixar, MIT, Texas Instruments, CERN, and dozens of K-12 schools and Universities around the country. She focuses her talks on the topics of science communication, space exploration, and women in STEM. Her 3 TEDx talks are available on YouTube.
Emily’s educational background is in engineering and policy. At West Virginia University she received bachelors in Mechanical and Aerospace Engineering. While at WVU she was awarded the Goldwater scholarship for research and Truman scholarship for policy work.
She received her Masters from MIT in Aeronautics and Astronautics as well as Technology and Policy.
What we talked about:
6:30- Introduction to Emily Calandrelli and how she got into science
8:45- Why she got into production and doing science shows
10:00- The behind the scenes creation of Emily’s Wonderlab Show
11:15- Being one of the only females in her undergraduate science program and how that translated into the science production industry
16:00- Emily’s thoughts on how to be kind when teaching or explaining science
18:05- How she approaches conversations when people don’t believe in science
20:10- How both parents and kids can become science literate
22:00- Working with Bill Nye for the show “Exploration Outer Space” and how it has shaped her
25:00- What she has learned from Bill Nye
29:35- Getting young girls into science and the STEM field
30:35- Her book series, the Ada Lace Series
32:10- How having her daughter has changed her views on her career
35:30- Why it is important that we are doing space exploration
36:00- End of podcast questions
41:30- Listener questions from kids!
Show Notes:
Emily’s Website
Ada Lace Series
Follow Emily:
Emily on Instagram
Emily on Twitter
Emily on Facebook
Follow US!!
Why is Everyone Yelling on Instagram
Join our Facebook Group
The post Episode 1: Emily Calandrelli – Emily’s Wonderlab appeared first on SandyBoy Productions.
Hey everyone! WELCOME to Why is Everyone Yelling!
As the mother of four I’ve always envisioned myself creating a show where parents can connect, grow and feel supported.
Parenthood is beautiful and it’s also really hard. In the eight short years of experience I have, I have learned over and over again that I may need to rethink how I do things around here. And I often times find myself saying, maybe yelling “why is everyone yelling.”
My hope is that you will leave this podcast each week armed with something that will help you in your own parenting in some way big or small.
What I really envision is that you will smile, you will give some solid head nods and you will feel supported.
This is a weekly podcast that will drop every Tuesday. We are super proud to bring this show into the SandyBoy Productions podcast network. It joins I’ll Have Another with Lindsey Hein, The Up and Running Podcast and The Illuminate Podcast.
We have already created a Facebook group for this podcast called “Why is Everyone Yelling” and you can also connect with me on Instagram I’m @LindseyHein626 over there.
The post Intro: Why is Everyone Yelling appeared first on SandyBoy Productions.
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