<p>Dr. Vanessa Delisle is the Crisis Team Psychologist at St. Mary’s Hospital Centre. She joined Andrew Carter to discuss the importance of physical activity when it comes to mental health recovery.</p>

Dr. Vanessa Delisle is the Crisis Team Psychologist at St. Mary’s Hospital Centre. She joined Andrew Carter to discuss the importance of physical activity when it comes to mental health recovery.

Why is physical activity so important towards mental health recovery?

<p>The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.</p>

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The Andrew Carter Podcast is a daily, high-paced, round-up of stories and news impacting Montrealers. While the podcast delivers the latest political, health and entertainment headlines - it will also leave you with a smile.

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Why is physical activity so important towards mental health recovery?

Why is physical activity so important towards mental health recovery?

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