Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.
 
You may refer to my book, <a href="https://www.amazon.in/Secrets-Quit-Smoking-Cigarettes-Permanently-ebook/dp/B08HKB7CT9/ref=sr_1_1?crid=3AIN4EE2HXRIE&dchild=1&keywords=7+secrets+to+quit+smoking&qid=1606717991&sprefix=7+secrets+to%2Caps%2C280&sr=8-1">7 Secrets To Quit Smoking</a>, for more insights.

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights.

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode.
 
You may refer to my book, <a href="https://www.amazon.in/Secrets-Quit-Smoking-Cigarettes-Permanently-ebook/dp/B08HKB7CT9/ref=sr_1_1?crid=3AIN4EE2HXRIE&amp;dchild=1&amp;keywords=7+secrets+to+quit+smoking&amp;qid=1606717991&amp;sprefix=7+secrets+to%2Caps%2C280&amp;sr=8-1" rel="noopener noreferrer">7 Secrets To Quit Smoking</a>, for more insights.

Why is Quitting Smoking so Hard & Complicated?

Quitting smoking is easy if the approach works at the root of the issue and not at symptoms only. Check out more insights and a roadmap to quit smoking in my Amazon Bestseller Book- 7 Secrets TO Quit Smoking.

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Why is Quitting Smoking so Hard & Complicated?

Why is Quitting Smoking so Hard & Complicated?

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