Are you struggling to release weight right now?

Would you like to know a secret?

It’s got nothing to do with food or exercise… but everything to do with what you feel!

We are in the most extraordinary time – and because of that your body is in survival mode.

ESPECIALLY if you are feeling overwhelmed, uncertain, stressed, fearful or worried.

Quite simply, it doesn’t matter what you eat or the exercise you do right now, if you are feeling under duress, stress or anxious there is NO WAY your body is letting go of that weight!!

But there are solutions – that will make everything make sense.

On this week’s Stronger Leaner Lighter show I shared

1. Why our body holds onto fat in times of stress.

2. Why you can’t ‘out-think’ your brain right now!

3. Why the foods you crave hold the secret to what you really need!

To take advantage of the special "August Special" of my book Tapping To Reclaim You... click on this link for Australian orders https://www.sallythibault.com.au/reclaimyou-book