The Habit Mechanic -  Unlock your Human-AI Edge

Why Leaders Fail to Change—And How AI Helps You Get Your Brain in Gear


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Episode Description

Most leaders want to change. Few do.

In this short walking episode, Dr. Jon Finn reveals why lasting change requires more than motivation — it demands the right Brain State.

You’ll learn:

  • Why “behavior” isn’t just what you do — but what you think
  • Why up to 100% of your actions are automatic (and how that traps you)
  • How to break the willpower cycle and access your high-charge brain state
  • And how AI tools can help you reduce cognitive overload and focus your energy where it matters most

🎧 Listen now and start thinking better, leading smarter — and finally making change stick.

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The Habit Mechanic -  Unlock your Human-AI EdgeBy Dr. Jon Finn

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