If you told Dianne ten years ago that she would leave behind her high-stress corporate job to become a yoga instructor and body positive activist, she would not have believed you. She now channels that energy into spreading the message that every BODY, regardless of skin color, size, or ability level, can do yoga. In this episode, Dianne tells us how to overcome the negative messages about our bodies that we receive from mainstream media as well how to respect and love our bodies unconditionally.

TRUE WARRIOR FEATURED CLASS

How to Connect to Your Life Path and Purpose Using the Ancient Wisdom of the Stars (Enrollment open until August 6th)

https://www.truewarrior.fm/life-path-and-purpose

What You'll Learn

• How the commodification and commercialization of yoga perpetuates the belief that only certain body types can do yoga

• The benefits of yoga that aren’t related to the physical poses

• How pregnancy helped change Dianne’s view of her body as something she should overcome into something miraculous

• How to recognize and then tune out the destructive messages of diet culture

• The importance of incorporating self love into your daily life

SHOW NOTES: https://www.recoverywarriors.com/dianne-bondy/