Today's episode looks at men's health through the lens of average life expectancy. The episode is informed by this article in the Washington Post:

https://www.washingtonpost.com/wellness/2023/04/17/mens-health-longevity-gap/

Using the statistics in this article as a baseline, Arjuna explores the ways that men are not showing up for their wellness and self care. The episode lays out a number of ways men can create more wellness and resilience in their lives.

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