In this episode, we sit down with Dr. Brandy Cummings, a clinical nutritionist who shares her journey of overcoming chronic illness, infertility, and the challenges of navigating conventional medicine. Dr. Cummings discusses the impact of mold exposure on her health, how she rebuilt her well-being through holistic practices, and why reconnecting with oneself and building community are essential for healing. She also provides actionable insights for mothers struggling with chronic symptoms, helping them reclaim their health and energy.

In this episode you'll learn:

• The importance of identifying root causes of chronic illness, such as mold exposure and viral infections.
• How reconnecting with community and nature plays a role in healing.
• The significance of nervous system regulation in overall health and chronic symptom relief.

• [00:00] Introduction to Dr. Brandy Cummings
• [01:41] Dr. Cummings' health journey and discovering mold exposure
• [04:29] Supporting moms with chronic symptoms
• [05:31] The role of community in healing
• [09:36] Why nervous system regulation is crucial for well-being
• [14:09] Reconnecting with yourself for long-term health
• [21:26] Practical steps for nervous system support
• [30:06] Dr. Cummings’ upcoming summit and how to attend for free

"You don’t have to settle for feeling unwell. The answers are out there—you just need to find them." — Dr. Brandy Cummings

If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who might benefit from Dr. Cummings’ insights. 

Don’t forget to check out her free upcoming Resilient Motherhood Summit (starts February 28th) for expert advice on reclaiming your health. I'm honored to be a guest speaker for the summit covering secondary infertility and helping mothers find answers to grow their families.

Sign up for the Resilient Motherhood Summit here

Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.