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Why Most Weight Loss Challenges Suck (And How to Actually Succeed)
In this episode, Iman dives deep into the pitfalls of conventional weight loss challenges.
She explains why these challenges often fail to deliver sustainable results and leave participants in a rocky place after the challenge is over.
Topics discussed:
- Common reasons why most weight loss challenges don't help you achieve sustainable results
- What a well-designed weigh loss challenge would look like
- A BIG announcement!
CONNECT WITH IMAN:
On Instagram (@builtbybalance_iman)
CLICK HERE to join her private FB community
Get her weekly newsletter HERE
Email her at [email protected]
View all episodes
By Iman Whyte
4.9
88 ratings
In this episode, Iman dives deep into the pitfalls of conventional weight loss challenges.
She explains why these challenges often fail to deliver sustainable results and leave participants in a rocky place after the challenge is over.
Topics discussed:
- Common reasons why most weight loss challenges don't help you achieve sustainable results
- What a well-designed weigh loss challenge would look like
- A BIG announcement!
CONNECT WITH IMAN:
On Instagram (@builtbybalance_iman)
CLICK HERE to join her private FB community
Get her weekly newsletter HERE
Email her at [email protected]
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