Ever felt like you’ve hit the wall in business or life? Like, no matter what you do, you're stuck? In this episode, we’re talking about how to push through the wall That moment when most people give up. My guest, Joe Kennedy, is a fitness coach who trains people for ultramarathons and helps them build unstoppable discipline. The same mindset that gets runners through mile 40 is precisely what business owners need when motivation runs out. 

We cover: 
✅ Why motivation always fades 
✅ How discipline and daily habits win long term 
✅ What “the wall” really is – and how to break through it 
✅ Why quick wins hurt your progress 
✅ Lessons from fitness that apply directly to business 

Whether you're just starting or you're feeling burnt out, this episode is your reminder: The wall isn’t real. Keep going. 

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