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Years ago, if you would have asked me if I was a people pleaser…I would have told you:
“Absolutely NOT!” 👎
I didn’t have a clue that I was a people pleaser.
Because according to my own definition, I thought a people pleaser was simply someone who went out of their way to help people.
📣 It wasn’t until a mentor of mine pointed it out, that I even realized what I was doing –
I would often bend over backwards to make sure OTHER PEOPLE felt good…because I didn’t like it when everyone else got upset.
And while I was annoyed that she had “called me out” – I realized it was true!
People pleasing is like giving away your power, one YES at a time, to an invisible guilt monster.
So why do we do it?
To be blunt: Fear of rejection. The need for approval. And a belief that our worth is measured by how much we do for others.
The challenge? – it can affect all areas of your life.
Ready to dive in, and learn more? Hit PLAY on this episode of The Limitless Life Podcast!
Wondering what you’ll hear about in this episode? Here’s a sneak peek:
*********************************
Grab my FREE 👉 Daily Energy Management Guide
ADVANCE, private 8-week coaching program 💫 APPLY HERE 💫
*********************************
Let's get social:
Brenda-johnston.com
Brenda on Instagram: @_brendajohnston
Brenda on Tik Tok: @brenda.johnston
By Brenda Johnston5
2929 ratings
Years ago, if you would have asked me if I was a people pleaser…I would have told you:
“Absolutely NOT!” 👎
I didn’t have a clue that I was a people pleaser.
Because according to my own definition, I thought a people pleaser was simply someone who went out of their way to help people.
📣 It wasn’t until a mentor of mine pointed it out, that I even realized what I was doing –
I would often bend over backwards to make sure OTHER PEOPLE felt good…because I didn’t like it when everyone else got upset.
And while I was annoyed that she had “called me out” – I realized it was true!
People pleasing is like giving away your power, one YES at a time, to an invisible guilt monster.
So why do we do it?
To be blunt: Fear of rejection. The need for approval. And a belief that our worth is measured by how much we do for others.
The challenge? – it can affect all areas of your life.
Ready to dive in, and learn more? Hit PLAY on this episode of The Limitless Life Podcast!
Wondering what you’ll hear about in this episode? Here’s a sneak peek:
*********************************
Grab my FREE 👉 Daily Energy Management Guide
ADVANCE, private 8-week coaching program 💫 APPLY HERE 💫
*********************************
Let's get social:
Brenda-johnston.com
Brenda on Instagram: @_brendajohnston
Brenda on Tik Tok: @brenda.johnston

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