SEPTEMBER AFFIRMATIONS

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

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Here are the Affirmations that are included in this episode:

 I am in the process of normalizing overflow in every area of my life.

 I am the type of person who feels grounded when money flows in and out.

I am the type of person who no longer contracts when expansion shows up.

I am choosing to respond to money with trust instead of tension.

I am the type of person who takes aligned action and lets wealth respond.

Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

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You’ve done the courses, hired the coaches, implemented the strategies and yet, something still feels off. It’s not your strategy that’s keeping you stuck. It’s the subconscious patterns running beneath the surface. My Subconscious Session cuts straight to the root, revealing exactly where misalignment is blocking your next level, so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now.

Let's get social:

Check out the website

Brenda on Instagram: @_brendajohnston

What do you do when you’re doing the inner work, raising your frequency, and then… you walk into a room and the energy plummets?

Whether it’s family, clients, coworkers, or even the endless chaos of the internet—protecting your energy isn’t just about setting boundaries or avoiding negativity. It’s about sovereignty. It’s about holding your field steady no matter what’s swirling around you.

In this episode, I unpack:

Why avoiding negativity isn’t the same as energetic sovereignty

The real test of frequency (hint: it’s not when you’re alone at home)

How to recognize when you’re being pulled into someone else’s energetic vortex

Practical ways to hold your energy steady in draining environments

What true energetic leadership looks like when the world feels heavy

If you’ve ever felt like the people around you are pulling you out of your power, this episode is going to shift how you approach energy protection. Because you don’t just need boundaries—you need sovereignty.

Your takeaway: Protecting your energy isn’t about avoiding people. It’s about mastering yourself.

Book Your Free Subconscious Growth Audit
You don’t need another strategy, you need to know what’s in your way.

During this free 30-min zoom call, we’ll pinpoint the exact areas that subconscious patterns and energetic blocks are slowing you down, and we’ll outline what needs to shift to create sustainable growth.

Grab My Free Daily Energy Management Audio
This quick daily practice will help you clear what’s not yours, ground into your own power, and create strong energetic boundaries that actually protect what you're building. In less than ten minutes, you’ll reset your nervous system, reclaim your clarity, and move through your day anchored, focused, and fully in your own lane.

Follow Me on Instagram

Follow Me on TikTok

Check Out My YouTube Channel

Let’s talk style—not as fluff, but as fuel.
This week, I’m joined by wardrobe stylist, speaker, and bestselling author Elisa Ellis, creator of The Style Advantage and the A B C System. We’re breaking down how your wardrobe isn’t just about what you wear, it’s a mirror for how you lead, how you show up, and how you see yourself.

Whether you're leading a team, running a business, or heading into your next evolution, this conversation will shift how you think about style, and show you how it can become one of your most powerful tools for growth, confidence, and visibility.

Inside this episode, we talk about:

Elisa’s transition from corporate to entrepreneurship and how it shaped her philosophy on style and presence

Why your wardrobe is often the missing link between who you are and how you're perceived

Practical, non-fluffy style tips that save time, simplify decisions, and elevate your energy

The A B C System: her signature approach to wardrobe clarity

The connection between self-image, success, and the psychology of clothing

How to use personal style to command a room without saying a word

Ready to elevate your style with Elisa?
Join her free Capsule Wardrobe webinar on August 27:
capsulewardrobes.turnkeystyle.com/capsulewardrobewebinar

Connect with Elisa Ellis:
Website: https://turnkeystyle.com
Instagram: @elisaellis_style
Books + Resources: The Style Advantage on Amazon

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Need clarity on why things aren’t clicking in your business, income, or energy, no matter how much you’re doing?

Book your free 30-minute Subconscious Growth Audit we’ll identify where your subconscious and energetic patterns are holding you back, and what needs to shift to create aligned, sustainable growth.
Book your call here

If this episode hit home, share it with someone who needs it and leave a review. It helps this podcast reach more powerhouse women like you, and I’d love to hear what landed.

Here’s to creating your limitless life.

You’ve built the business. You’ve done the work. But underneath it all, something still feels heavier than it should.

In this episode, I’m breaking down why that pressure never seems to lift, no matter how much you accomplish, what’s really driving the invisible tension behind your success, and why clearing subconscious survival wiring (not adding more strategy) is what will finally shift how your business, income, relationships, and life actually feel.

If you’re done performing success and ready to lead from the version of you who can actually hold it, you’re going to want this one.

Ready to stop guessing and start building a life that fits your real energy?

Here’s how we can work together:


Book Your Free Subconscious Growth Audit
You don’t need another strategy, you need to know what’s in your way.

During this free 30-min zoom call, we’ll pinpoint the exact areas that subconscious patterns and energetic blocks are slowing you down, and we’ll outline what needs to shift to create sustainable growth.

Grab My Free Daily Energy Management Audio
This quick daily practice will help you clear what’s not yours, ground into your own power, and create strong energetic boundaries that actually protect what you're building. In less than ten minutes, you’ll reset your nervous system, reclaim your clarity, and move through your day anchored, focused, and fully in your own lane.

Follow Me on Instagram

Follow Me on TikTok

Check Out My YouTube Channel

AUGUST AFFIRMATIONS

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

****************

Here are the Affirmations that are included in this episode:

I am the type of person who attracts wealth with ease.

  I am the type of person who believes money flows to me in expected and unexpected ways.

  I am choosing to expand my capacity to receive more than ever before.

  I am choosing to embody the energy of prosperity every single day.

  I am choosing to release all outdated beliefs around lack and limitation.

 I am choosing to believe that wealth and ease can coexist in my life.

Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

****************

You’ve done the courses, hired the coaches, implemented the strategies and yet, something still feels off. It’s not your strategy that’s keeping you stuck. It’s the subconscious patterns running beneath the surface. My Subconscious Audit cuts straight to the root, revealing exactly where misalignment is blocking your next level, so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now.

Let's get social:

Check out the website

Brenda on Instagram: @_brendajohnston

Today, I am joined by the incomparable Tracy O’Malley, Enneagram Master, Soul Sniper, Truth Midwife, and all-around badass leadership expert, for a raw, honest conversation about what it really takes to lead when the old version of you is dying and the new one hasn’t fully landed yet.

We talk about the hidden cost of trying to be everything to everyone, why “doing the work” still leaves people stuck, and what it actually takes to create lasting transformation in your life, business, and relationships.

Inside this episode:

What nearly dying taught Tracy about identity, energy, and surrender

How the Enneagram reveals the subconscious operating system behind all your patterns

Why self-awareness alone won’t get you unstuck

Tracy’s signature EDGE Framework for navigating deep transformation without bypassing or blowing yourself up

What it looks like to trust your inner GPS when nothing on paper makes sense

This is the leadership conversation most people are too scared to have.

Connect with Tracy O'Malley:

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🔥 Ready to stop circling the same loops and finally lead from your truth?
Book your free Subconscious Growth Audit with me and let’s uncover what’s keeping you stuck.

🎧 BONUS: Want to shift your energy in 5 minutes or less?
Download my Daily Energy Management Audio for free and start aligning with clarity now.

In this episode, I’m breaking down one of the biggest patterns keeping high-achieving women spinning, second-guessing, and stalling their own success.

Here’s what we dig into:

How self-gaslighting actually shows up for high-achievers (it’s not what you think)

Why this pattern is wired deep in your subconscious and nervous system

The energetic cost this is having on your business, income, and relationships

A simple 4-step process to stop undermining your own power and finally lead with clarity and trust

Bold truth: No amount of strategy can override the energy you’re bringing to the table.
If you’re ready to stop spinning and start showing up in your full power, you need this one.

Grab the free Daily Energy Management Audio here → GET THE AUDIO

Book your free 30-min Subconscious Growth Audit here → LET'S DO THIS

Let’s Connect!
📸 Take a screenshot of this episode, share it on Instagram, and tag me @_BrendaJohnston

You’ve heard the advice: “Get into alignment.”
But what if the version of alignment you’ve been chasing is just a new form of burnout in disguise?

In today’s episode of The Limitless Life Podcast, I’m pulling back the curtain on the biggest “alignment” myth out there, and breaking down why so many high-achieving women find themselves doing all the “right” things but still feeling off, disconnected, or resentful underneath it all.

Inside this conversation, we dig into:

The hidden survival patterns fueling “fake alignment”

How approval-seeking and performance energy get dressed up as spirituality

Why chasing comfort keeps you stuck (and what to focus on instead)

How to recognize the energetic cost of a life that no longer fits

What true alignment actually looks like, and how to build it without burnout

If you’ve been wondering why success still feels like a grind (even though you’re “aligned” on paper), this one’s going to land.

_____________________________

Feeling like what you’re doing isn’t working, let’s find out why.

Book your Subconscious Growth Audit. It’s a free 30-minute session designed to reveal the areas that root-level patterns that are quietly keeping you stuck, and what needs to shift to move forward. 

BOOK YOUR AUDIT

_____________________________

Let’s stay connected 💬

🎧 Listen to the episode, then screenshot and tag me on Instagram (@_brendajohnston)m I LOVE hearing what lands for you.

You’ve launched. You’ve posted. You’ve done “everything right.”

So why does it still feel off?

If your funnel is clean, your offer is strong, and your calendar is full of content… but results are inconsistent, conversions are low, or business just feels heavier than it should, this episode is your wake-up call.

Your strategy isn’t the problem, your subconscious beliefs are.

Why your “perfect” strategy keeps glitching (and it’s not because you’re unclear)

The hidden beliefs sabotaging your visibility, pricing, and ability to receive

Real-life examples of energetic misalignment masquerading as business problems

How to spot where you're still operating from an outdated version of you

Why your nervous system fights what you say you want, and how to shift that

This episode isn’t about doing more. It’s about building from the you who’s actually designed to lead the next chapter.

🔥 Take this deeper:

👉 Book a 90-Minute Power Session
Part strategy, part energetic recalibration—plus 2 weeks of private support. We’ll clear the noise, identify your true blocks, and create aligned next steps so you can stop spinning and start scaling. To book this, send me an email: [email protected]

👉 Or start with a free 30-minute Subconscious Success Blueprint Call
Perfect if you’re unsure where your patterns are hiding but know something feels off. We’ll pinpoint the energetic glitches and belief systems holding your business back. BOOK HERE

If this episode speaks to you, screenshot and tag me on Instagram @_brendajohnston—I love hearing what lands for you.

And if you’re loving the show, a 5-star review helps this work reach more high-integrity women like you.

Here’s to creating your limitless life.

JULY AFFIRMATIONS

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

****************

Here are the Affirmations that are included in this episode:

 I am choosing to allow overflow to become my new normal

 I am choosing to live in a state of overflow, energetically & financially

I am choosing to welcome more: more joy, more impact, more aligned opportunities.

I am the type of person who creates overflow simply by being myself.

I am choosing success that supports my nervous system and my vision

Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

****************

You’ve done the courses, hired the coaches, implemented the strategies—and yet, something still feels off. It’s not your strategy that’s keeping you stuck. It’s the subconscious patterns running beneath the surface. My Subconscious Success Blueprint Session cuts straight to the root, revealing exactly where misalignment is blocking your next level—so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now.

Let's get social:

Check out the website

Brenda on Instagram: @_brendajohnston