You don’t wait for your next level, you become it!
The leap happens the second you decide your old energy doesn’t get to run the show anymore.

In this episode of The Limitless Life Podcast, we’re continuing the Quantum Leap 2026 series and talking about the part most people skip or don't actually understand...embodiment.

Not the fluffy, overused word.
This is the grounded, strategic kind, where your energy, subconscious mind, and nervous system finally start speaking the same language.

Because you can’t think your way into safety, and you can’t outwork energetic misalignment.
If your results don’t match your effort, your energy’s probably coded in indecision.
And that’s exactly what we’re shifting today.

⚡ What “embodiment” actually means (and why it’s not about doing more)
⚡ How to make embodied decisions that your subconscious and nervous system can trust
⚡ The real relationship between your energy, subconscious, and nervous system — a.k.a. the power thruple behind every quantum leap

And if you haven’t yet grabbed your free Your Voice By Design Masterclass, go do that now, it’ll help you see everything we talk about here in action.

It’s your blueprint for understanding how your energy communicates and how to make that frequency your strategy SAVE YOUR SEAT 👉 brenda-johnston.com/voicebydesign

If you’ve been following the Quantum Leap Series, this episode is where things start moving. We’re shifting from “figuring it out” to building it now.

In this episode, I break down The NOW Goal — the energetic decision that bridges who you are today with who you’re becoming. This isn’t about busywork or vision boards. It’s about choosing one powerful goal that stretches you, shifts your frequency, and collapses the gap between dreaming and living your Quantum Leap.

In this episode, you’ll learn:

If you’re serious about making 2026 your Quantum Leap year, this is the episode that gets you out of drift and into decisive momentum.

🎟️ Register for my FREE 90-minute masterclass:
Your Voice By Design (Happening Nov. 13)

Welcome to SEASON SIX!

This week on The Limitless Life Podcast, I’m diving into one of the most uncomfortable but powerful parts of creating your next level — the energetic gap.

You’ve declared your next chapter. You’ve said yes to the quantum leap… and suddenly, things start feeling messy. You’re not who you were, but you’re not fully living as who you’re becoming either. That’s the gap — and it’s where most people lose momentum, doubt everything, and sabotage their breakthrough.

In this episode, I’m breaking down what the gap actually is, how it shows up, and how to move through it without burning everything down.

You’ll learn:

If you’ve declared a big leap — in business, wealth, or your personal life — and things suddenly feel uncertain or off, this episode will help you bridge the space between where you are and who you’re becoming, without losing momentum.

Grab your free 2-Part Energetic Success Kit to start reprogramming your subconscious for your next level. Includes custom wealth frequency affirmations + your personalized energetic signature mini-report.
➡️ CREATE YOURS HERE

WORK WITH ME
If you’re done riding the roller coaster of inconsistent income and ready to create consistent 5-figure months that actually feel sustainable—let’s talk.

Book your free 30-minute Subconscious Strategy Call, and I’ll help you pinpoint the areas where patterns are limiting you and we can see if the 1:1 Mentorship is your next right move to accelerate your 2026 Quantum Leap Year

➡️ Spots are limited book your call

LET'S GET SOCIAL
Connect with me on IG: @_BrendaJohnston

Your birthday is supposed to be a celebration. For me, it’s always been something else: a portal. A moment where clarity cuts through the noise and forces me to ask the hard questions:

What am I carrying that I no longer want?
What patterns have I outgrown?
What would actually feel like expansion right now?

This year, the answer hit me hard: incremental growth isn’t enough anymore.

In this episode, I’m unpacking:

Listen in and let this episode activate something in you.

 And don’t forget, grab your free 2-Part Energetic Success Kit. Inside you’ll get:
✨ Your personalized Energetic Signature Report (so you finally see how your energy is designed to succeed)
✨ A custom Wealth Frequency Affirmation audio (to reprogram your subconscious for receiving)

Download it here → Brenda-Johnston.com/Kit

Ready to dive deeper, book your free Subconscious Strategy Session

OCTOBER AFFIRMATIONS

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

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Here are the Affirmations that are included in this episode:

I am the type of person who allows wealth, love, and opportunities to flow to me with ease.

  I choose to release guilt or fear when good things come my way.

  I am the type of person who receives support, money, and success without overthinking or shrinking.

  I choose to believe that receiving is safe, natural, and expansive.

  I am the type of person who no longer resists when abundance shows up, I open fully to it.

  I am the type of person who receives more than enough and knows it expands my impact.

Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

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To help you get started, grab my FREE 2-Part Energetic Success Kit. Inside, you’ll get a personalized Energetic Signature mini-report (Type, Profile, Signature, Authority) and Wealth Frequency Affirmations MP3 customized for your Type: https://www.brenda-johnston.com/Kit

This is your starting point for finally understanding your energy in a way that feels simple, practical, and powerful.

Let's get Social:
Brenda on Instagram: @_brendajohnston
Visit the website: brenda-johnston.com

Human Design has been one of the most impactful tools in my life and business for over a decade, but I haven’t talked about it much publicly… until now.

Because the way it’s usually taught online? It’s either watered down into personality labels that put you in a box, or inflated into confusing jargon that makes you feel like you need a translator.

This episode is different.

I’m breaking down Human Design in a clear, grounded, practical way—so you can start using it as a strategic tool in your business, your brand, and your life.

In this episode, you’ll learn:

To help you get started, grab my FREE 2-Part Energetic Success Kit. Inside, you’ll get a personalized Energetic Signature mini-report (Type, Profile, Signature, Authority) and Wealth Frequency Affirmations MP3 customized for your Type: https://www.brenda-johnston.com/Kit

This is your starting point for finally understanding your energy in a way that feels simple, practical, and powerful.

Let's get Social:
Brenda on Instagram: @_brendajohnston
Visit the website: brenda-johnston.com

You’ve tweaked your offers, rebranded, maybe even switched niches, but something still feels…off. That’s not always a strategy problem. Sometimes it's a sign you’ve outgrown your business.

In this episode of The Limitless Life Podcast, I’m breaking down the three subtle but powerful signs this is happening, and how to spot them before they drain your energy, momentum, and joy.

I'm getting into:

If you’ve been feeling the friction but can’t quite name why, this episode will help you connect the dots and start making decisions that actually fit the version of you you’ve become.

Go hit play on this episode!

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Resources & Links:

Ready to stop forcing strategies that don’t fit?
Your Energetic Signature Kit is your next move. ⬇️

Inside, you’ll get your personalized Energetic Signature Report plus Wealth Frequency Audio Affirmations made for your type, so you can start working in ways that actually get results (without draining you), make confident decisions you can trust, and finally understand how you’re built to succeed.

No Human Design knowledge needed, just clear, simple tools based on four key aspects of your energetic design.

👉 [Grab yours here »]

Let's get social

Brenda on Instagram: @_brendajohnston
Visit the website: brenda-johnston.com

We’ve officially hit 200 episodes of The Limitless Life Podcast—and this one’s special. To mark the milestone, I sat down with creator, entrepreneur, and truth-teller Samantha Parker for a raw conversation about sobriety, the evolution of online business, and what it really takes to keep showing up.

In this episode, we cover:

The courage behind Samantha’s decision to get sober—and how it transformed her life and work

The reality of showing up online when it’s not all glitz and filters

What she’s learned from navigating toxic coaching spaces

The shift in social platforms (and where the real opportunity is now)

Why consistency and energy matter more than the latest “strategy”

This episode is equal parts celebration and straight talk—a reminder that real impact isn’t built overnight, it’s built over time.

Get social with Samantha Parker:

YouTube: @thesamanthaparker

 TikTok: @samanthaparkershow

 Instagram: @thesamanthaparker

  Website: thesamanthaparker.com

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Grab My Free Daily Energy Management Audio
This quick daily practice will help you clear what’s not yours, ground into your own power, and create strong energetic boundaries that actually protect what you're building. In less than ten minutes, you’ll reset your nervous system, reclaim your clarity, and move through your day anchored, focused, and fully in your own lane.

Follow Me on Instagram

Follow Me on TikTok

Check Out My YouTube Channel

SEPTEMBER AFFIRMATIONS

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

****************

Here are the Affirmations that are included in this episode:

 I am in the process of normalizing overflow in every area of my life.

 I am the type of person who feels grounded when money flows in and out.

I am the type of person who no longer contracts when expansion shows up.

I am choosing to respond to money with trust instead of tension.

I am the type of person who takes aligned action and lets wealth respond.

Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

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You’ve done the courses, hired the coaches, implemented the strategies and yet, something still feels off. It’s not your strategy that’s keeping you stuck. It’s the subconscious patterns running beneath the surface. My Subconscious Session cuts straight to the root, revealing exactly where misalignment is blocking your next level, so you can move forward with clarity and confidence. Ready to finally break through? Book your FREE session now.

Let's get social:

Check out the website

Brenda on Instagram: @_brendajohnston

What do you do when you’re doing the inner work, raising your frequency, and then… you walk into a room and the energy plummets?

Whether it’s family, clients, coworkers, or even the endless chaos of the internet—protecting your energy isn’t just about setting boundaries or avoiding negativity. It’s about sovereignty. It’s about holding your field steady no matter what’s swirling around you.

In this episode, I unpack:

Why avoiding negativity isn’t the same as energetic sovereignty

The real test of frequency (hint: it’s not when you’re alone at home)

How to recognize when you’re being pulled into someone else’s energetic vortex

Practical ways to hold your energy steady in draining environments

What true energetic leadership looks like when the world feels heavy

If you’ve ever felt like the people around you are pulling you out of your power, this episode is going to shift how you approach energy protection. Because you don’t just need boundaries—you need sovereignty.

Your takeaway: Protecting your energy isn’t about avoiding people. It’s about mastering yourself.

Book Your Free Subconscious Growth Audit
You don’t need another strategy, you need to know what’s in your way.

During this free 30-min zoom call, we’ll pinpoint the exact areas that subconscious patterns and energetic blocks are slowing you down, and we’ll outline what needs to shift to create sustainable growth.

Grab My Free Daily Energy Management Audio
This quick daily practice will help you clear what’s not yours, ground into your own power, and create strong energetic boundaries that actually protect what you're building. In less than ten minutes, you’ll reset your nervous system, reclaim your clarity, and move through your day anchored, focused, and fully in your own lane.

Follow Me on Instagram

Follow Me on TikTok

Check Out My YouTube Channel