The Limitless Life Podcast

The Limitless Life Podcast

By Brenda Johnston

Welcome to The Limitless Life Podcast, the place where your inner world becomes your greatest strategy, and your next level becomes undeniable.

Hosted by Brenda Johnston, Subconscious Strate

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Best of The Limitless Life Podcast

The most played episodes among Podcast App listeners.

  1. Number 1: [ September Affirmations ] for Becoming Undeniable

    At some point, you have to stop asking the room to tell you who you are. This month’s affirmations are about self trust, authority, visibility, and leading like the woman you’ve already spent years becoming. Not waiting for permission. Not chasing validation. Not shrinking so other people can feel more comfortable. These are for the version of you who is ready to walk into the room knowing she belongs there and move from that place. Inside this month’s affirmations, you’ll be supported in: • Trusting your own decisions without waiting for permission • Owning your worth without needing outside validation • Taking up space with greater confidence and self trust • Showing up with more authority in your life and leadership • Living and leading from the identity you’ve already grown into Each affirmation is repeated three times and cycles throughout the episode so you have space to actually let the words land, not just hear them once and move on. Return to this episode daily for 21 days or more to help reinforce the new subconscious patterns you’re choosing to build. Take the next step There’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet. Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward. Book your Subconscious Strategy Session Stay connected Instagram: @_brendajohnston For deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored

    12min
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  2. Number 2: Why Your Inner Critic Is Smarter Than You Think

    Your inner critic doesn’t always sound critical. Sometimes she sounds responsible, professional, and extremely convincing. In this episode, I’m looking at the inner critic differently, because the obvious voice telling you you’re not good enough may actually be the easiest one to recognize. The more interesting version is the one telling you to wait, prepare more, explain yourself better, tone yourself down, or make absolutely sure you get it right. I share a recent realization about my own visibility and the version of myself I’ve been showing online, plus what it revealed about self-protection, authenticity, and being seen. If you’re highly self-aware but still find yourself overthinking, over-explaining, perfecting, or holding back, your inner critic may be doing something much smarter than simply criticizing you. In this episode, you’ll hear: • Why your inner critic doesn’t always sound negative • How reasonable advice can sometimes be fear in a much more convincing form • What the “Bland Barbie” realization taught me about authenticity and visibility • Why understanding your patterns isn’t always enough to change them • A different question to ask when your inner critic tells you to wait, perfect, prepare, or play it safe Take the next step There’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet. Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward. Book your Subconscious Strategy Session Stay connected Instagram: @_brendajohnston For deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored

    25min
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  3. Number 3: When Competence Becomes a Cage

    Being the woman who can handle anything sounds like a strength. Until you realize you no longer know how not to. In this episode, I’m exploring what happens when competence stops being something you have and becomes something you feel responsible for proving. For high-achieving women, this pattern can be especially hard to see because it’s often rewarded with trust, responsibility, success, and praise. But if you’ve built a team, delegated more, set better boundaries, or created more support and still can’t seem to fully let go, there may be something deeper going on. This is a conversation about overfunctioning, leadership, self trust, receiving support, and the cost of always being the one who can handle it. In this episode, you’ll hear: • When competence shifts from a strength into an identity • Why overfunctioning is so easy to mistake for leadership • What may be underneath the need to stay indispensable • Why more support doesn’t always create more relief • A different way to think about capability, responsibility, and being supported Take the next step There’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet. Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward. Book your Subconscious Strategy Session Stay connected Instagram: @_brendajohnston For deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored

    16min
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  4. Number 4: Why "Getting Over Your Fear" Hasn't Worked

    Maybe getting over your fear hasn’t worked because you’ve been trying to solve the wrong fear. In this episode, I’m breaking down why fear isn’t one single thing and why familiar labels like fear of failure, fear of success, fear of judgment, and fear of not being enough are often too broad to create lasting change. Different fears create different beliefs and behaviours, which means procrastination, perfectionism, inconsistency, and overthinking may be symptoms of a much deeper pattern. I also share real examples of how a fear of failure can actually be a fear of uncertainty or of being seen getting something wrong, why not every fearful feeling necessarily belongs to you, and what becomes possible when you identify the true source. This work isn’t about becoming fearless. It’s about recovering the self-trust that disappears when you keep organizing your life around a fear you don’t understand. In this episode, you’ll hear: • Why “getting over your fear” and working with generic fear labels rarely create lasting change • How fears of failure, uncertainty, and judgment create different beliefs and behaviours • Why procrastination, perfectionism, inconsistency, and overthinking are often symptoms rather than the real problem • How to distinguish between a fear that belongs to you and one you may have absorbed or amplified from someone else • What changes when you identify the real fear and stop organizing your decisions around it Let’s go deeper: • The Limitless Life Uncensored starts the conversation. Between the Lines helps you live it through exclusive reflections, guided audios, and practical tools for lasting change. • Need focused support with one specific pattern or decision? Book a Power Session. Take the next step There’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet. Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward. Book your Subconscious Strategy Session Stay connected Instagram: @_brendajohnston For deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored

    24min
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  5. Number 5: [ August Affirmations ] for Living in Overflow

    Most of us have been taught how to strive for more. Very few of us have been taught how to receive it. This month's affirmations are designed to support abundance, financial expansion, receptivity, and becoming the version of yourself who naturally welcomes more into your life. They're intentionally created to work with your subconscious mind in a way that minimizes internal resistance, helping you strengthen beliefs that support wealth, opportunity, self trust, and possibility. These affirmations are for you if you're ready to stop chasing what's already trying to find you. They're an invitation to strengthen your capacity to receive, trust, and live from a place of true overflow. Inside this month's affirmations, you'll be supported in: • Becoming the version of yourself who naturally attracts opportunities and abundance • Developing a healthier relationship with money and receiving wealth • Releasing subconscious beliefs that create resistance to financial overflow • Strengthening an identity rooted in expansion rather than scarcity • Opening yourself to greater trust, possibility, and abundance in every area of life Each affirmation is repeated three times in a row and cycles throughout the episode so you'll hear each one multiple times as your subconscious mind begins reinforcing these new beliefs. For the deepest impact, return to these affirmations daily for 21 days or more. Take the next step There’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet. Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward. Book your Subconscious Strategy Session Stay connected Instagram: @_brendajohnston For deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored

    14min
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How many episodes does The Limitless Life Podcast have?

The podcast currently has 254 episodes available.

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