"Send Ben a text"

Are you tired of trying to fix your teen—or anyone else in your life? In this episode, Ben Pugh and fellow coach Marika Humphreys share a powerful truth: real transformation doesn’t happen “out there.” It starts inside YOU.

Through real stories and personal examples, they explore why peace, confidence, and clarity come when you stop managing others and start becoming the parent, partner, or person you want to be.

Whether you're parenting a teen, caring for a loved one, or simply trying to grow, this episode will help you shift your focus, reclaim your energy, and step into your true self.

🎧 Tune in to learn:

• Why trying to change others leads to burnout
• The mindset shift that unlocks calm and clarity
• How to define who you want to be—and live it daily

This conversation is full of hope, humor, and real-life insight. Don't miss it!

Are You Caught in the Parent Trap?

Discover the hidden patterns that are keeping you stuck—and how to break free.

Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen.
Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.

https://benpughcoaching.com/parenttrapquiz