Legacy Running

Why Running is Key to Rehab


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Sign up for the "Running IS Rehab" Virtual Workshop Mon Aug 28th, 6pm PST.

Register here: https://app.sshccampaign.com/v2/preview/FM1zXgE4d3UudFDA0jxp

Can't make it live? Register & an on-demand recording will be sent to you.


In this episode, we get HYPE for the Running IS Rehab virtual workshop. During this event, Dr. Sarah will a 3 step guide on how to keep running a vital part of your injury recovery process - when it's safe! Tune into this episode to hear why running can and should be apart of rehab and get a spoiler tip that will be dispelled in the workshop.


Connect with Dr. Sarah aka "The Hip Doc"

  • Chat with me - ⁠⁠⁠StrategyWithSarah.com⁠⁠⁠
    • Free goodies & events - ⁠⁠⁠https://linktr.ee/legacyrunning⁠⁠⁠
      • ⁠⁠⁠https://www.instagram.com/dr.sarah_thehipdoc⁠⁠⁠
        • ⁠⁠⁠https://www.facebook.com/legacyrehabandperformance.running/⁠⁠⁠
          • ⁠⁠⁠https://www.youtube.com/@Dr.Sarah_TheHipDoc⁠⁠


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            Legacy RunningBy Dr. Sarah | Doctor of Physical Therapy

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