Sign up to save your podcasts
Or
Share Why Self Care May Not Be Working For You
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why Self Care May Not Be Working For You
Book Your Complimentary Burnout Call
In this episode Emily chats about what really defines self care and how you can ensure you are finding your own version. She gives questions to reflect on what you are currently doing for self care and the hard truths about what self care is and what it isn't.
Free Overcome Burnout Book
Are you burnt out? Take the quiz
Apply to work with Emily 1:1
Connect with Emily:
@alignwithemilyj
View all episodes
By Emily Johnson
4.8
1414 ratings
Book Your Complimentary Burnout Call
In this episode Emily chats about what really defines self care and how you can ensure you are finding your own version. She gives questions to reflect on what you are currently doing for self care and the hard truths about what self care is and what it isn't.
Free Overcome Burnout Book
Are you burnt out? Take the quiz
Apply to work with Emily 1:1
Connect with Emily:
@alignwithemilyj
More shows like Breaking Burnout
View all
10% Happier with Dan Harris
12,573 Listeners
The Lazy Genius Podcast
6,408 Listeners
The Daily
112,758 Listeners
Up First from NPR
56,140 Listeners
The Diary Of A CEO with Steven Bartlett
6,344 Listeners
Call Her Daddy
164,512 Listeners
On Purpose with Jay Shetty
26,392 Listeners
Dateline NBC
47,947 Listeners
FRIED. The Burnout Podcast
156 Listeners
The Happiness Lab with Dr. Laurie Santos
14,588 Listeners
Unlocking Us with Brené Brown
23,640 Listeners
The Chronic Fatigue and Burnout Recovery Podcast
51 Listeners
The Mel Robbins Podcast
19,372 Listeners
Pursuit of Wellness
2,784 Listeners