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Book Your Complimentary Burnout Call
In this episode Emily chats about what really defines self care and how you can ensure you are finding your own version. She gives questions to reflect on what you are currently doing for self care and the hard truths about what self care is and what it isn't.
Free Overcome Burnout Book
Are you burnt out? Take the quiz
Apply to work with Emily 1:1
Connect with Emily:
@alignwithemilyj
4.8
1414 ratings
Book Your Complimentary Burnout Call
In this episode Emily chats about what really defines self care and how you can ensure you are finding your own version. She gives questions to reflect on what you are currently doing for self care and the hard truths about what self care is and what it isn't.
Free Overcome Burnout Book
Are you burnt out? Take the quiz
Apply to work with Emily 1:1
Connect with Emily:
@alignwithemilyj
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