Self-Love isn't selfish. We have heard that phrase for a long time. It has almost become a mantra in the self-help and self-love community. However, for many of us, we still feel guilty and/or selfish when we practice self-love.

So how do we address what is behind the feelings of guilt and selfishness in living out a life where we fully love and accept ourselves? 

In this episode, we take a look at the following:

1. The origins of why we feel guilty about self-love 
2. The reasons why self-love isn't selfish
3. How to let go of the feelings of guilt and selfishness around self-love.

Love isn't a finite resource, and it actually multiplies in the presence of love. As we love ourselves, we also have more love to give to others. So let's do ourselves and others a favor and learn to love ourselves without guilt. 

I am grateful you are here,
Jerry

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