Keith Larsen, Head Basketball Coach, Menlo School joins the podcast to discuss what he has learned through his experience coaching volleyball, golf, and boys and girls basketball. How the college level is different from the HS level. The power of relationship, the "Four H's", adaptability, and how horse racing connects to basketball are featured in this episode.

Ep. 29 - Jack Ross - Commercial Insurance Broker, Heffernan Insurance joins the show to discuss his journey and what he learned through his time as high school football and baseball player and a Division 1 collegiate athlete. The discussion touches on cultivating resilience, routines, and developing grit and determination still guides him today.

2020 NFHS Coach of the year, Mary Jo Truesdale joins the podcast to discuss what she has learned through her experience coaching softball, basketball, and her collegiate experience playing field hockey, softball, and basketball. She shares how a focus on relationships, developing technique, and building rapport with parents helps sustain success.

Ep. 28 - Bob Anderson, Owner and Operator of 1 Hero Sports joins the show to discuss his journey and what he learned through his time as an Army Ranger, high school teacher and coach, adjunct college professor at USNA, Middlebury College, and the USMA. The discussion touches on cultivating emotional intelligence through self-regard, optimism, self-actualization, and interpersonal relationships.

Learn more at https://1herosports.com/about/

Justin and Roberto have a conversation about the lessons Coach Dixon has learned through his experience coaching wrestling at the youth, high school, and olympic level. He shares how a focus on relationships, developing technique, and constantly evaluating yourself has led to his sustained success.

Ep. 27 - Matt Olin, Owner and Founder at Bluebot.com joins the show to discuss his journey and what he learned as CEO of Sierra Instruments and now as the founder of Bluebot.com. The discussion touches on leadership, failures, and having a simple mission and vision that allows the entire company to be aligned for success.

Justin and Lundy have a conversation about the lessons Coach Smith has learned through his experience coaching multiple sports in the boarding school world, how to make the experience about the kids, how to be efficient, and the coaching mentors that have influenced his career.

Justin and Ryan discuss how his background in sports and the lessons in teamwork, failure, and passion has prepared him for his career in the financial world.

Eddie Smith, Hitting Coach, LSU, joins the podcast to discuss what he has learned throughout his coaching journey. The discussion touches on what you can learn from other sports, the value of being a multi-sport athlete, how to build and develop culture, and what it is like returning to your alma mater. @coacheddiesmith