Why U Worried About It?

In this episode, we are talking with special guest Molley about our "Caring for the Courageous" program.

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we are live from the Missouri State Fair, and we'll discuss finding Joy!

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we'll discuss what to do when your day doesn't go as planned.

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we'll discuss the ACEs test

Take the test here: https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we'll discuss common stressors and ways to fix them!

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we'll discuss mental health tips for this summer.

Questions to ponder:

• What's giving me energy right now?
• What do I need more or less of this summer?
• Who helps me feel like myself?

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we'll discuss how your mood can affect those around you.

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we'll talk with Special Guest Mark Mayfield.

You can find his new book at Markmayfield.com

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we'll discuss Mental Health Awareness Month and checking in with yourself.

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.

In this episode, we'll discuss The power of planning ahead with organization tools,

Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges.

Each episode features insightful chats with special guests—from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help you on your journey to a better you.

Tune in, learn, and grow – one episode at a time.