Find out more about the BJJ retreat for veterans at Becoming Om: https://www.instagram.com/becoming.om/

Discover how I've used BJJ to heal and how to get VAC to pay for it by joining my free veteran community:

https://www.skool.com/dave-morrow-personal-training/about

Learn more about the Operation Flowstate Retreat:

https://www.youtube.com/live/dfyb17cjrRU?si=-EyEFPAERVdlaADd

Join us in this mini-episode as we explore the BJJ retreat hosted by Becoming OM in Tulum, Mexico. This retreat provides unique healing experiences for military veterans and first responders through a combination of BJJ training, breath work ceremonies, and plant medicine. Listen to the firsthand insights from organizers and participants about the transformative impact of these retreats. Learn why this retreat is perfect for anyone seeking 'outside the box' therapies to heal from trauma and stress. Stay tuned for more details and make sure to follow Becoming OM on Instagram for updates.

00:00 Introduction to the BJJ Retreat

01:31 Highlights and Experiences from the Retreat

02:54 Personal Transformations and Success Stories

04:22 Advice for Nervous First-Timers

06:25 Future Plans and Final Thoughts