On this week’s episode we take a close look at Vitamin C and why we believe it’s an essential supplement for everyone. From immunity to skin health, Vitamin C is an important nutrient and we speak with somebody who knows exactly how important it is. Our guest, Richard Passwater, Jr, has a couple decades worth of experience in the supplement industry and he helps us understand exactly what Vitamin C does, what happens if we don’t have enough, and how to pick a supplement that works.