Have you ever noticed that the irony of our times is that we have more time-saving technology, but less time to spend on the things that really matter to us?

In this episode, host Yael Eckstein talks about how the ancient observance of the Sabbath—a time to relax, rethink, and reset—is exactly what we all need to combat the challenges of today’s modern world. Yael takes a closer look at the Israelites’ enslavement in Egypt, how tired and hopeless they felt, and the lessons that we can learn today about finding freedom from all the stuff that enslaves us.

We’ll learn that if we can reclaim the practice of the Sabbath, each in our own way, we will find more time for joy in our lives!

For more information on today’s episode visit mybiblicalroots.org.