In this episode, I discuss why the seemingly healthy habit of using sunscreen on a daily basis isn't so healthy. When we apply sunscreen every day, we are not only missing out on the benefits of the sun but we are applying chemicals that just stay on our skin, they absorb into our blood stream, and use up precious resources as they are detoxified.

 

If we don’t have enough resources they end up bogging down our liver and get stored in our fat cells many of which are highly estrogenic and promote hormone related cancers like breast cancer.

-----

Want to know what some of the food staples are for me and my family?

Download my grocery lists for Costco and Trader Joe's.

http://go.drwholeness.com/grocerylists

 

Ask your lifestyle health questions on social media, tag @drwholeness, and use #accumulatehealth.

-----

Connect with Dr. Matt online:

📍 https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r

📍 https://instagram.com/drwholeness 

📍 https://www.facebook.com/drwholeness 

📍 https://drwholeness.com/