Today Liv is diving into why weight becomes difficult to lose & what to do if you feel stuck. Liv touches on why your metabolism might be in the toilet, the connection between feminine energy and weight, and so much more!

In today's episode we talk about: 

• Why your metabolism might be in the toilet 
• How to start nourishing your metabolism 
• How to teach your body to use fat for fuel 
• The connection between feminine energy and weight 
• The emotions you are carrying manifesting as weight 
• Which emotions are tied to which body parts when it comes to holding weight 
• Strategies that work and those that don’t when it comes to releasing emotions 
• How your childhood impacts weight 
• How your relationship with your mother shows up in your weight 
• And more

The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.



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