Why Would I Say That!?

In this episode, of the "Why Would I Say That!?" podcast Tierra discusses current and past struggles with how she deals with "analysis paralysis" and how to break these habits. Getting stuck in your head about what you said and who you are is a struggle that is rarely talked about. EVERYONE experiences this at one point or another so let's talk about it!

In this episode, Tierra talks about her current and past struggles with jealousy and how she changed her perspective into making it her superpower! Jealousy is a human emotion that EVERYONE experiences but is usually looked at as something you should ignore, push down, or even shame yourself over... But, That is far from true.

In this episode, Tierra discusses splitting and her own personal struggles with Borderline Personality Disorder. She dives deep into this topic, even going as far as to talking about the guilt and uncomfortable situations a split may cause. Splitting does NOT only happen to people struggling with BPD, it happens to almost everyone at some point in their lives!

Tierra is not afraid to air herself out in order to make others feel a little less alone!

In this episode of "Why Would I say That?!" podcast, Tierra talks about how it feels to be stuck in freeze and what to do if you are feeling this way! People hardly talk about the period of time where you may be waiting to get better, but Tierra has truly been there and opens up about her own personal experience on "waiting to get better".

In this episode, Tierra talks about her past struggles with guilt over setting boundaries. She often was the doormat in her relationships because she believed boundaries made her "weak" but came to realize the lack of boundaries actually gave off the opposite of what she wanted. Having a lack of boundaries makes others and most importantly you, feel unsafe, which definitely is not something anyone wants to feel! Tierra deep dives into this topic in hopes to make you feel understood and to hopefully teach you when, where, and how to create healthy boundaries!

In this episode, Tierra truly exposes herself (but for a reason)! People really can change and she wants to show others they can too! If she can do it, so can you!

In this episode, Tierra talks about her journey with Borderline Personality Disorder and how it has affected her every day life. She even has some opinions that may seem controversial but she is never the one to hold herself or others from their own truth.

AND if you must know, this is the one and only time she is addressing the "self-diagnosed" allegations. (WATCH VIDEO VERSION ON YOUTUBE FOR THE RECEIPTS)

In this episode, Tierra is losing it over the smallest inconveniences! It happens to the best of us and that is okay! , Of course Tierra took it upon herself to share this episode with you to show you are truly NEVER alone. We all get annoyed, upset, or worked up. We are human after all, it just truly is not talked about enough.

In this episode, Tierra talks about her own struggles with emotions and how she began to become more comfortable with these 'uncomfortable' and big feelings. Emotions often make people uncomfortable (even though we all have them) and it is Tierra's goal to show you that we all struggle in our own ways and that is okay!

In this episode, Tierra admits the "embarrassing" to help others gain awareness of the situation so many people struggle with. We all have an ex or a person we find ourselves reminiscing but do you really miss them or are you just missing the idea of them?