Lean Life Radio

Why You Don't Need To Deadlift From The Floor


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Many people have an unnecessary obsession with deadlifting from the floor. Especially if the goal is to build muscle.   In fact, in some cases it could be an inferior exercise and potentially dangerous if it exceeds your capability.   To further explain, I recorded this podcast to help you determine if this is an exercise you need in your training programme.

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Lean Life RadioBy Iron Paradise Fitness

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