What happens to our sense of worth when we experience trauma? Particularly trauma that attacks who we are as a person… 

• Bullying
• DV
• SA
• Stalking
• Being told we aren’t good enough as a child

In this episode I explain what it looks like to:

1. Downplaying your worth and knowledge
2. Downplaying your lived experiences

Journal Prompts: 

• Where are you downplaying your worth and your experience? 
• Where are you minimising your personal experiences? 
• Where is it time for you to claim, take responsibility and ownership of your truth? 

Connect with me: 

• Download the Autopilot as a Trauma Response Guide
• Register for my Free Masterclass: Stop Living on Autopilot & Start Living Your Dreams
• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call
• Join the Visionaries Waitlist
• Email: [email protected]