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Why You Need to Put 1 Hour of Joy on the Calendar Every Week
In this week’s episode of Wellness As A Way of Life I am focusing on No 6 Optimal Wellness Pillar: Joy + Creativity. Why You Need to Put 1 Hour of Joy on the Calendar Every Week
-
Childhood inspiration
-
Drop the agenda
-
Simple fun, no objective
-
Spark joy 1 hour a week
-
Put it on the calendar
Thank you for listening!
When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness. We would really appreciate it.
Wellness As A Way of Life Course
Website
Connect with Megan Swan
Social:
Work with Megan Swan
www.meganswanwellness.com
View all episodes
By Megan Swan
5
1616 ratings
In this week’s episode of Wellness As A Way of Life I am focusing on No 6 Optimal Wellness Pillar: Joy + Creativity. Why You Need to Put 1 Hour of Joy on the Calendar Every Week
-
Childhood inspiration
-
Drop the agenda
-
Simple fun, no objective
-
Spark joy 1 hour a week
-
Put it on the calendar
Thank you for listening!
When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness. We would really appreciate it.
Wellness As A Way of Life Course
Website
Connect with Megan Swan
Social:
Work with Megan Swan
www.meganswanwellness.com
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