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I think you should ditch the deep cleaning.
And I’m going to tell you why. (Because I’d better back this one up!)
Here are the three reasons why I think giving yourself a pass – calling it a day at “good enough” – is better for your brain.
What you’ll learn:
· Number 1: It removes perfectionism
· Number 2: When you release perfectionism, you’re able to right-size your thinking
· Number 3: you can give your brain a break
See if your life doesn’t feel better – easier – lighter when you embrace the “good enough” cleaning system.
When you just focus on that day’s task, and let the other days take care of themselves.
Floor’s dirty? Yeah, you’ll get to it tomorrow. It’s vacuuming day. But today? It’s not on your radar anymore.
Ditch the deep cleaning to-do’s, and give your (already busy) brain a break.
Your motherhood will thank you.
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/stop-deep-cleaning/
Routines for introverted moms:
https://yourunbusylife.com/
Are you exhausted from spending naptime cleaning up the house?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.
Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/
4.7
2323 ratings
I think you should ditch the deep cleaning.
And I’m going to tell you why. (Because I’d better back this one up!)
Here are the three reasons why I think giving yourself a pass – calling it a day at “good enough” – is better for your brain.
What you’ll learn:
· Number 1: It removes perfectionism
· Number 2: When you release perfectionism, you’re able to right-size your thinking
· Number 3: you can give your brain a break
See if your life doesn’t feel better – easier – lighter when you embrace the “good enough” cleaning system.
When you just focus on that day’s task, and let the other days take care of themselves.
Floor’s dirty? Yeah, you’ll get to it tomorrow. It’s vacuuming day. But today? It’s not on your radar anymore.
Ditch the deep cleaning to-do’s, and give your (already busy) brain a break.
Your motherhood will thank you.
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/stop-deep-cleaning/
Routines for introverted moms:
https://yourunbusylife.com/
Are you exhausted from spending naptime cleaning up the house?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.
Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/
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