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What they did hurt.

Disappointment, frustration, resentment.

They all lead to anger, bitterness, and disconnection.

Maybe it's time.

To forgive.

I know; it seems like forgiving is giving in.

It seems like it's telling them that what they did was ok.

It seems like we're telling them they don't need to change.

Forgiveness is none of that.

Forgiveness is about freedom.

Your freedom.

If someone has hurt you and you can't seem to shake it, maybe you've been holding on to it for what feels like a lifetime, then it's time to let it go.

Tune into this week's episode about extending forgiveness and find out why along with a four-step process you can use as a guide to begin.

The Book Of Joy: Lasting Happiness In A Changing World

Show webpage: www.christinebongiovanni.com/97

CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!

Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.

More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/

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